Free Yoga Lesson Planning Tips

How I Teach Cobra Pose Using Humour, Symbolism & Story

by George Watts | Yoga Lesson Planning Tips

Discover how I teach Cobra Pose (Bhujangasana) using humour, symbolism, and storytelling to make learning fun and engaging. Explore creative cues, playful analogies, and memorable techniques to help your students embody the strength and grace of a cobra on the mat!

7 Vital Modifications for Teaching a Deeply Restorative Savasana

by George Watts | Yoga Lesson Planning Tips

Help your students experience an even deeper Savasana with these helpful tips, from this 12-minute video.

How I Teach Uttanasana (Standing Forward Bend) + Infographics

by George Watts | Yoga Lesson Planning Tips

Today, we’re diving into the art of teaching Standing Forward Bend Pose (Uttanasana) with this mini guide for yoga teachers. Explore detailed step-by-step instructions, 30 modifications for all levels, and 10 expert tips to help your students deepen flexibility, calm the mind, and find ease in this foundational pose. A must-have resource to elevate your teaching toolkit.

Chair Yoga Hamstring Stretch Card: Illustrated Infographic

by George Watts | Yoga Lesson Planning Tips

Chair Yoga Hamstring Stretch Card: Illustrated Infographic from the Chakra Chair Yoga Card Deck, featuring 52 easy-to-follow chair yoga poses.

How I Teach Eagle Pose Garudasana: The Right Brain Way

by George Watts | Yoga Lesson Planning Tips

How I teach Eagle Pose (Garudasana) creatively using my right brain by George Watts, creator of the Online Yoga Lesson Planner.

How I Teach Cat Pose In My Yoga Classes

by George Watts | Yoga Lesson Planning Tips

How To Teach Cat Pose (Marjaryasana) In My Yoga Classes Step 1: Learn The Sanskrit Marjaryasana = cat poseMarjari = cat I've learned how to remember Sanskrit names of poses by using a fun, easy to use memory trick. The trick is to create a bizarre story. The more...