Yin Yang Yoga Lesson Plan Bundle

£19.00

√ Instant Access
√ One Time Only Payment (no recurring fees)
√ Mac & Windows Compatible

The Yin Yang Yoga Lesson Plan Bundle includes: 6 yin yang yoga themed lesson plans, 3 yin yang yoga class handouts, yin yang yoga flyer template collection in A4, A5 & A6 formats, pre-filled yin yang yoga workshop schedule, yin yang yoga workshop flyer/registration form template, 15 step yin yang yoga workshop marketing action plan, and yin yang yoga workshop web page (text and graphics to use on your own website).

Description

Yin Yang Yoga Lesson Plan Bundle

Created by BWY Yoga Teacher, George Watts, For His Own Yin Yang Yoga Classes & Workshops


Hi, my name is George Watts.

I’m a full-time BWY Yoga teacher and creator of the Yoga Lesson Plan Creator. The Yin Yang Yoga Lesson Plan Bundle has all the resources I personally use to host yin yang yoga themed yoga classes and workshops.

Kit Resources 

  • 90 minute Yin Yoga Lesson Plan (MS Word Doc)
  • 90 minute Yang Yoga Lesson Plan (MS Word Doc)
  • Yin Yang Yoga Class Handouts Collection (MS Word Doc)
  • Pre-filled workshop registration form template (MS Word Doc)
  • Pre-filled workshop schedule (MS Word Doc)

Why do I host Yin Yang themed yoga classes and workshops?

When the Yin and Yang of your body are in disharmony, it’s like trying to ride a unicycle with the spokes of the wheel short on one side and long on the other. The hub is out of centre and your ride is very bumpy. If you continue for long, you’ll break the wheel and perhaps the bike. And if your body continues in disharmony for long, illness shows up.

That’s why combining Yin and Yang yoga in a workshop is so extremely powerful.

Yin Yoga Benefits

  • Calming and balancing to the mind and body
  • Regulates energy in the body
  • Increases mobility in the body (especially joints and hips)
  • Lowering of stress levels
  • Greater stamina
  • Better lubrication and protection of joints
  • More flexibility in joints & connective tissue
  • Release of fascia throughout the body
  • Help with migraines
  • Deeper relaxation than yang yoga
  • Deeper stretch than yang yoga
  • Better ability to sit for meditation
  • Slowing down allows time to connect with emotions
  • Targets deep connective tissues (vs. the superficial tissues)
  • Helps reduce addictive behaviours
  • Helps reduce deep emotional pain
  • Become still
  • Come face to face with yourself
  • Releases stuck areas that encompass a joint (hips, sacrum, spine)
  • The more relaxed you are in the posture, the deeper the stretch
  • Time spent in yin postures is like time spent in meditation
  • Yin yoga has been around for thousands of years
  • Ancient yogis used yin postures to help promote meditation

Yang Yoga Benefits

  • Boosts immune system
  • sweet expels toxins
  • Detoxify through skin, blood, liver and lungs
  • Re-energizing
  • Synchronized breathing relaxes the mind
  • Release any blockage of energy flow throughout body
  • Feels like a dance
  • Mind becomes quiet
  • More energy

And If You Order Today, You’ll Receive The Following Bonuses…

 

Bonus #1 Yin Yang Flyer Templates

Yin Yang Flyer Template Collection

You’ll receive Yin Yang flyer templates in A4, A5 and A6 sizes. All you have to do is edit the details (change my contact details with yours) and put them up where your prospects hang out (e.g. vegetarian cafes)
Bonus #2 web page

Use My Yin Yang Yoga Workshop Website Page

If you have a website, you can use the images and text I use to promote my yin yang yoga workshops. I’ve also included promotional images you can use on your website. Take a look at my Yin Yang Yoga workshop page here.
Bonus #1 Marketing Plan

Yoga Marketing While Drinking Coffee Plan

It’s not good enough to have a good marketing plan. These days it needs to be brilliant. And it also needs to be easy to implement, which is why I call this bonus the “yin yang yoga marketing while drinking coffee plan”. It’s simple. It’s easy. It’s proven. And for a limited time I’m giving it away for free as a bonus.

“Yes George, I’d Like To Save Time & Effort With Your Yin Yang Yoga Lesson Plan Bundle."

One Time Only Payment
Instant Access
Mac & Windows Compatible
Includes all the bonuses

“Immediately after making payment you’ll have access to all the resources in the Yin Yang Yoga Lesson Plan Bundle.”

Om Shanti,

george signature

george resting

George Watts
Creator of the Yin Yang Yoga Lesson Plan Bundle
BWY Yoga Teacher
02921 257770
mail@georgewatts.org

P.S. I gave two talks at the 2017 BWY Congress (BWY is the Sport England recognised National Governing Body for Yoga). One of the talks was on yoga lesson planning (of course). And the other was on yoga marketing tactics proven to fill up your yoga classes. If you’d like me to give a talk at your yoga teacher event, please contact me.

P.P.S. I love chatting with my fellow yoga teachers. So, if you have any questions, please call me on 02921 257770, or email me at mail@georgewatts.org.

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