Hatha Yoga Lesson Plan Bundle II
£9.00
Six ready-to-use Hatha yoga lesson plans for a complete six-week course. Every lesson includes Short, Long and Stream views. Instant digital access.
Six Hatha themes. One ready-made course.
Get six ready-to-use Hatha yoga lesson plans, each supplied in Short, Long and Stream views for teaching, preparing and practising.
Everything included
6
Lesson plans
A six-week beginner/intermediate Hatha course created by BWY yoga teacher George Watts.
3
Plan views
Every lesson comes as a Short, Long and Stream Plan.
6
Class themes
Sun Salutations, peak poses, standing work, floor work, meditation and balance.
£9
Instant access
A digital teaching resource ready to access after purchase.
One plan. Three useful views.
Short Plan
A compact visual sequence for a quick glance while you teach.
Long Plan
Fuller teaching information for practising and preparing the lesson.
Stream Plan
Follow the lesson online, step by step, from any suitable device.
Traditional Hatha—with six different destinations
Move from beginner Sun Salutations to focused standing and floor sequences, with familiar Hatha poses providing a clear destination for each class.
The bundle also includes a 30-day meditation plan, giving the six-week course a useful balance of movement, stillness and breath awareness.
Class focus
✓ Beginner Sun Salutations
✓ Standing and floor work
✓ Peak-pose preparation
✓ Meditation and balance
Six plans. Six distinct Hatha themes.
Teach them as a six-week course or choose the theme that suits the students in front of you.
Sun Salutations for Beginners
A friendly Hatha sequence introducing the rhythm and structure of Sun Salutations.
Goddess Squat Twist
Build a grounded class around Goddess Squat Twist as the peak pose.
Lizard Lunge
Use standing postures to prepare progressively for Lizard Lunge.
Locust Peak Pose
A floor-based series preparing the back body for a steady Locust Pose.
30 Meditations in 30 Days
A structured collection of meditation practices for building consistency.
Finding Balance with Plough
Explore balance and preparation with Plough Pose as the class destination.
Hatha is a method—not a performance
These plans support qualified yoga teaching. Adapt the pace, range and peak-pose options to the students in front of you, and retain appropriate alternatives throughout.
