Restless Legs Syndrome Yoga Lesson Plan Bundle
£9.00
Six ready-to-use Restless Legs Syndrome yoga lesson plans, each with Short, Long and Stream views, plus RLS flyer and booking-form templates. Instant digital access.
Six RLS-focused classes. Zero midnight lesson planning.
Get six ready-to-use yoga lesson plans, each supplied in Short, Long and Stream views, plus practical flyer and booking-form templates.
Everything included
6
Lesson plans
Six prepared yoga classes created from George’s first-hand experience of RLS.
3
Plan views
Every lesson comes as a Short, Long and Stream Plan.
2
Template packs
RLS yoga promotional flyers and a class booking-form template.
£9
Instant access
A digital teaching resource ready to access after purchase.
One plan. Three useful views.
Short Plan
A compact visual sequence for a quick glance while you teach.
Long Plan
Fuller teaching information for practising and preparing the lesson.
Stream Plan
Follow the lesson online, step by step, from any suitable device.
Created by a yoga teacher who understands restless legs
George created these plans for himself because he has Restless Legs Syndrome. They organise mobility, stretching and relaxation into clear, teachable class structures.
Use them as a starting point for thoughtful one-to-one teaching, small groups or personal lesson preparation.
Useful for
✓ One-to-one sessions
✓ Small-group classes
✓ Personal planning
✓ Adaptable teaching
The practical templates are included too
You’ll receive RLS yoga flyer templates to help promote a class, plus an RLS yoga class booking-form template to organise registrations.
That means less time starting paperwork from scratch—and more time adapting the lesson to the person in front of you.
Teach the person, not just the plan
These resources support qualified yoga teaching; they do not diagnose, treat or cure Restless Legs Syndrome. Adapt practice to the individual and encourage appropriate medical guidance where needed.
