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This free Sun Salutations Chair Yoga Lesson Plan (30 to 45 minute class) was created using the Online Yoga Lesson Planner. It’s available as a convenient PDF download and an easy-to-follow video stream.
This free Chair Yoga Lesson Plan, crafted using the Online Yoga Lesson Planner, is available for download as a PDF or can be streamed as a video.
The Online Yoga Lesson Planner now features a convenient “Copy Pose” tool. With just one click, you can instantly duplicate poses, streamlining the lesson planning process and saving valuable time.
Our Online Asana Sequence Builder is Mobile, Tablet & iPad Friendly. That means you can effortlessly create lesson plans on the go.
