In this post, I’ll show you how to use the Yoga Lesson Planning Hub to find formulas, sequencing tips, class themes and free yoga class plans, so you can create balanced, ready-to-teach yoga lessons with more confidence.
This free Sun Salutations Chair Yoga Lesson Plan (30 to 45 minute class) was created using the Online Yoga Lesson Planner. It’s available as a convenient PDF download and an easy-to-follow video stream.
This free Chair Yoga Lesson Plan, crafted using the Online Yoga Lesson Planner, is available for download as a PDF or can be streamed as a video.