Free Hip-Openers Yoga Chart: 36 Poses
Download a free hip-openers yoga chart with 36 seated and floor poses, plus a ready-to-teach 60-minute hip-opening yoga lesson plan and nine class themes.
101 Yoga Class Planning Tips and Ready-to-Use Class Plans
Discover 101 Yoga Class Planning Tips and Ready-to-Use Class Plans. Plus, learn my simple 5-step formula for crafting unforgettable yoga class plans.
How I End My Yoga Classes On Time Every Time: Simple Tactic
In this blog post, you’re going to discover how I end my yoga classes on time every time, with a super simple tactic.
Yoga Imagery: Teach Yoga With A Poet’s Heart
“Imagine your heart is a soaring eagle”, paints a more interesting picture than “Lift your chest up.” In this post, you’ll learn the secrets of the great poets who understood that the easiest and most enjoyable path to comprehension is through imagery – the use of metaphor and simile.
Smooth Flowing Yoga Sequence: My Really Simple Formula
My really simple formula for a smooth flowing yoga sequence. Your job as a yoga teacher is make sure each pose flows smoothly into the next.