Sun Salutations Yoga Lesson Plan Bundle
£9.00
Four ready-to-use Sun Salutation yoga lesson plans, each with Short, Long and Stream versions, plus video tutorials, editable handouts, teaching ideas and a workshop action planner. Instant digital access.
Four Sun Salutation flows. No need to reinvent sunrise.
Teach four ready-to-use Sun Salutations, each supplied in Short, Long and Stream versions—plus video tutorials, editable handout templates, teaching ideas and a workshop action planner.
4
Sun Salutations
Four complete flows for classes, workshops and one-to-one sessions.
3
Plan views
Every flow comes as a Short, Long and Stream Plan.
4
Bonus resources
Video tutorials, handout templates, teaching ideas and an action planner.
∞
Ways to teach
Use the material for weekly classes, workshops or private sessions.
Short Plan
A compact visual sequence for a quick glance while you teach.
Long Plan
Fuller teaching information for practising and preparing the lesson.
Stream Plan
Follow the flow online, step by step, from any suitable device.
From first breath to final Downward Dog
Sun Salutations can anchor a full class, warm up the body or become a focused workshop of their own. These four flows give you a clear structure while leaving room for your teaching style and your students’ needs.
The plans were created by BWY yoga teacher George Watts for use in his own classes.
Useful for
✓ Weekly yoga classes
✓ Sun Salutation workshops
✓ One-to-one sessions
✓ Personal preparation
The teaching toolkit is included too
How-to video tutorials: practical guidance, including hands-on adjustments for Sun Salutations.
Editable class handout templates: Microsoft Word resources you can adapt for your students.
Class themes and teaching tips: ideas to help each Sun Salutation session feel purposeful.
Workshop action planner: an editable Microsoft Word planner to help organise your workshop.
