Free Hip-Opening Yoga pose chart with Seated & Floor poses arranged alphabetically from A to C. Are you ready to unlock your hips?
Unlock Your Hips: Free Hip Openers Yoga Chart (A to C)
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Yoga Lesson Plans Articles
Shoulderstand Modifications: Yoga Lesson Plan & Class Handout
Shoulderstand Modifications from beginner to advanced. Includes a free Yoga lesson plan and class handout (with George’s famous doodle art).
Yoga Philosophy Lesson Plans: 8 Limbs Of Yoga to the 7 Chakras
10 Yoga philosophy lesson plan ideas including The Eight Limbs of Yoga, The Five Koshas, The 7 Chakras, The Yamas and Niyamas and The Bhagavad Gita.
Free Yoga Lesson Plan With Chair Pose As The Peak Pose
Free downloadable Yoga lesson plan with chair Pose (Utkatasana) as the peak pose. Ideal for Yoga teachers and Yogis.
Free Downloadable Shoulderstand Peak Pose Yoga Lesson Plan
This free shoulderstand pose (Sarvangasana) peak pose themed yoga lesson plan was created using the online Yoga Lesson Planner.
Unlock Your Hip Flexors with This Free Yoga for Swimming Lesson Plan
This free and downloadable “Yoga for Swimmers Lesson Plan” was created using the Yoga Genie Lesson Planner.
Boat Pose Themed Yoga Lesson Plan: Free Download
This free boat pose (Navasana) themed yoga lesson plan was created using the Yoga Genie Lesson Planner.
Bronchitis Yoga Lesson Plan: Free Download
This free Bronchitis themed yoga lesson plan was created using the Yoga Genie Lesson Planner.
Pratyahara Yoga Lesson Plan: Free Download
This free Pratyahara Yoga Lesson Plan was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.
Yoga For Lower Back Pain Lesson Plan: Free Download
This free Yoga Lesson Plan For Lower Back Pain was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.
Arthritic Spine Yoga Lesson Plan: Free Download
This free Arthritic Spine Yoga Lesson Plan was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.
Neck And Shoulder Yoga Lesson Plan: Free Download
This free Neck And Shoulder themed Yoga Lesson Plan was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.
Yoga Lesson Plan With 43 Meditation Exercises: Free Download
This free Yoga Lesson Plan with 43 meditation exercises was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.
Caterpillar To Butterfly Themed Yoga Class Plan: Free Download
Free downloadable caterpillar to butterfly-themed yoga class plan (PDF). Created using the Yoga Genie Lesson Planner
Sun Salutations Chair Yoga Lesson Plan: Free Download
Free downloadable Sun Salutations Chair Yoga Lesson Plan (PDF) created using the Yoga Genie Lesson Planner
Yoga For Cyclists Lesson Plan: Free Download
Free downloadable Yoga for Cyclists Lesson Plan created using the Yoga Genie Lesson Planner.
Sun Salutations C Lesson Plan: Free Download
FREE downloadable Sun Salutations C Lesson Plan. Includes PDF and video. Created using the Yoga Genie Lesson Planner
Yoga For Varicose Veins Lesson Plan: Free Download
Free downloadable Yoga For Varicose Veins Lesson Plan created using the Yoga Genie Lesson Planner