Free Downloadable Yoga Lesson Plans

Unlock Your Hips: Free Hip Openers Yoga Chart (A to C)

Free Hip-Opening Yoga pose chart with Seated & Floor poses arranged alphabetically from A to C. Are you ready to unlock your hips?

Shoulderstand Modifications: Yoga Lesson Plan & Class Handout

Shoulderstand Modifications from beginner to advanced. Includes a free Yoga lesson plan and class handout (with George’s famous doodle art).

Yoga Philosophy Lesson Plans: 8 Limbs Of Yoga to the 7 Chakras

10 Yoga philosophy lesson plan ideas including The Eight Limbs of Yoga, The Five Koshas, The 7 Chakras, The Yamas and Niyamas and The Bhagavad Gita.

Free Yoga Lesson Plan With Chair Pose As The Peak Pose

Free downloadable Yoga lesson plan with chair Pose (Utkatasana) as the peak pose. Ideal for Yoga teachers and Yogis.

Free Downloadable Shoulderstand Peak Pose Yoga Lesson Plan

This free shoulderstand pose (Sarvangasana) peak pose themed yoga lesson plan was created using the online Yoga Lesson Planner.

Unlock Your Hip Flexors with This Free Yoga for Swimming Lesson Plan

This free and downloadable “Yoga for Swimmers Lesson Plan” was created using the Yoga Genie Lesson Planner.

Boat Pose Themed Yoga Lesson Plan: Free Download

This free boat pose (Navasana) themed yoga lesson plan was created using the Yoga Genie Lesson Planner.

Bronchitis Yoga Lesson Plan: Free Download

This free Bronchitis themed yoga lesson plan was created using the Yoga Genie Lesson Planner.

Pratyahara Yoga Lesson Plan: Free Download

This free Pratyahara Yoga Lesson Plan was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.

Yoga For Lower Back Pain Lesson Plan: Free Download

This free Yoga Lesson Plan For Lower Back Pain was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.

Arthritic Spine Yoga Lesson Plan: Free Download

This free Arthritic Spine Yoga Lesson Plan was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.

Neck And Shoulder Yoga Lesson Plan: Free Download

This free Neck And Shoulder themed Yoga Lesson Plan was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.

Yoga Lesson Plan With 43 Meditation Exercises: Free Download

This free Yoga Lesson Plan with 43 meditation exercises was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.