30 Mini Yoga Class Plans Using Downward Facing Dog
Explore 30 Downward Facing Dog class plans for yoga teachers, including one full 90-minute lesson plan and 30 mini sequences you can adapt for warm-ups, flows, cool-downs and themed classes.
Yoga Lesson Planning Hub: Formulas, Sequencing & Class Plans
In this post, I’ll show you how to use the Yoga Lesson Planning Hub to find formulas, sequencing tips, class themes and free yoga class plans, so you can create balanced, ready-to-teach yoga lessons with more confidence.
Free Hip-Openers Yoga Chart: 36 Poses
Download a free hip-openers yoga chart with 36 seated and floor poses, plus a ready-to-teach 60-minute hip-opening yoga lesson plan and nine class themes.
Downward Facing Dog: 59 Modifications & Free Class Plan
Today, I’d like to share 59 ways to modify Downward-facing Dog pose to get your student’s tails wagging with excitement. Includes free class plan.
101 Yoga Class Planning Tips and Ready-to-Use Class Plans
Discover 101 Yoga Class Planning Tips and Ready-to-Use Class Plans. Plus, learn my simple 5-step formula for crafting unforgettable yoga class plans.