Sun Moon Themed Yoga Lesson Plan Bundle
£9.00
One complete 90-minute Sun and Moon themed yoga lesson with five vinyasa flows: Sun, Waning Moon, New Moon, Waxing Moon and Full Moon. Includes Short, Long and Stream versions with instant digital access.
Five flows. One complete Sun–Moon class.
Teach one complete 90-minute Sun and Moon themed yoga class with five distinct vinyasa flows—supplied in Short, Long and Stream versions.
Everything included
1
Themed lesson
One complete intermediate-to-advanced class exploring the energetic counterparts of the Sun and Moon.
5
Vinyasa flows
Sun Flow plus Waning, New, Waxing and Full Moon flows in one themed practice.
3
Plan views
Use the Short Plan while teaching, the Long Plan while preparing and the Stream Plan for guided practice.
Your five Sun and Moon flows
Five distinct flows, ready to scan at a glance.
One class. Three useful views.
Short Plan
A compact visual sequence for a quick glance while you teach.
Long Plan
The same class with fuller teaching information for preparation.
Stream Plan
An online version designed for following the class step by step.
Two energies. One coherent class.
Move from the active energy of the Sun through four lunar phases: Waning, New, Waxing and Full Moon. Teach all five flows together as one 90-minute class, or focus on an individual flow for a shorter home practice.
Created for real yoga classes
George Watts is a BWY yoga teacher and creator of the Online Yoga Lesson Planner. He created these ten lessons for his own yoga classes, then gathered them into one complete beginner course.
