Bow Pose Imagery “As you rise into bow feel like a sugar cube dissolving in a cup of hot tea.” Imagine your feet growing roots. Feel secure and strong.” “Imagine a magnet under your feet and hands. Feel secure and strong.” More Pose Imagery Click here for 101 Yoga...
Teaching Yoga with a Poet’s Heart: 101 Guided Yoga Imagery Phrases The following 101 guided yoga imagery phrases is just one resource within The Yoga Teacher Lesson Plan Kit. If a picture is worth a thousand words why aren’t...
Yoga Lesson Planning Tip 7 Yoga Imagery Phrases To Inspire Your Students The great poets understand the easiest and most enjoyable path to comprehension is through imagery, the use of metaphor and simile. “Imagine your heart is a soaring eagle”, paints a...
How To Teach Sphinx Pose (Bhujangasana) Using Symbolism: Includes Sphinx Yoga Class Theme To Make Your Class More Memorable Sphinx: Greek Mythology In Greek mythology the sphinx is a winged monster of Thebes, having a woman’s head and a lion’s body. It...