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In this post, I’ll show you how to use the Yoga Lesson Planning Hub to find formulas, sequencing tips, class themes and free yoga class plans, so you can create balanced, ready-to-teach yoga lessons with more confidence.
In this post, I’ll be sharing 52 Sanskrit mantras alongside their English translations—perfect for adding a touch of inspiration and mindfulness to your yoga classes.
In this post, I’ll be exploring the wondrous world of hips. It’s time to lubricate your hips, free your hip joints, unchain your hip flexibility, unwind your hips, unbind your hip movement, unstick your hips, and unleash your hip range.
Discover Shoulderstand Modifications for all levels, from beginner to advanced. Includes a free shouldertand peak pose lesson plan and a printable class handout (infographic) featuring George’s signature doodle art.
Today, I’ll guide you through pronouncing 101 asanas in Sanskrit and mastering them effortlessly using the powerful Memory Palace technique.
