29 Yoga Sequencing Mistakes + 58 Real Class Examples
Avoid 29 common yoga sequencing mistakes with 58 real class examples and practical fixes for purpose, progression, options, cues, timing and rest.
My 10-Step Yoga Sequencing Formula + 40 Real Examples
Use George’s 10-step yoga sequencing formula with 40 real class examples, timed structures and a complete six-week course example.
Why I End My Yoga Classes with 10 Minutes Of Inversions
In this post, you’ll discover why I dedicate the last 10 minutes of my yoga classes asana practice to inversions.
Peak Pose Planning 101: Yoga Pose Categories + Class Template
Explore yoga pose categories, choose a suitable peak pose and build a class around it. Includes a practical 90-minute Crow class template and linked pose directory.
Yoga Card Decks
