30 Mini Yoga Class Plans Using Downward Facing Dog
Explore 30 Downward Facing Dog class plans for yoga teachers, including one full 90-minute lesson plan and 30 mini sequences you can adapt for warm-ups, flows, cool-downs and themed classes.
Yoga Lesson Planning Hub: Formulas, Sequencing & Class Plans
In this post, I’ll show you how to use the Yoga Lesson Planning Hub to find formulas, sequencing tips, class themes and free yoga class plans, so you can create balanced, ready-to-teach yoga lessons with more confidence.
From Shared Plan to Ready-to-Teach Yoga Lesson in Under 10 Minutes
In this post, I’ll show you step-by-step how to turn a shared plan into a ready-to-teach yoga lesson in uner 10 minutes using yoga lesson planner + ChatGPT + sequence separators.
7 Common Mistakes Yoga Teachers Make When Planning Classes (And How to Avoid Them)
In this post, I’ll be sharing the top 7 most common mistakes yoga teachers make when planning classes — and simple ways to fix them using clear aims, smooth sequencing, and lesson plan formulas.
How to Create Your First Yoga Lesson Plan Formula
In this post, I’ll show you step-by-step how to create your first yoga lesson plan formula — a reusable class “recipe” that saves you time and ensures every class flows smoothly.