Free Hip-Opening Yoga pose chart with Seated & Floor poses arranged alphabetically from A to C. Are you ready to unlock your hips?
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Free Hip-Opening Yoga pose chart with Seated & Floor poses arranged alphabetically from A to C. Are you ready to unlock your hips?
Shoulderstand Modifications from beginner to advanced. Includes a free Yoga lesson plan and class handout (with George’s famous doodle art).
Today, I’d like to share my spinal health doodle art, give you 101 little things you can do for your spine, and provide a bunch of Yoga poses for your spine.
Today, I’d like to share my doodle art and blog post called “The Longer Your Wait To Get On Your Yoga Mat, The Harder It Gets To Unfurl It”.
Downward Facing Dog Pose: 30 Variations In 1 Cheat Sheet. Free to download.
Hope you like the dolphin peak pose lesson plan and the two dolphin-themed handouts (dolphin pose and dolphin relaxation).
The 6 mantra handouts are part of 250+ yoga class handouts included as a bonus within the Yoga Genie Lesson Planner.
6 FREE Breathing Exercises Yoga Class...
I absolutely love creating handouts for my yoga students. I hope the 8 limbs of yoga handouts become a useful addition to your yoga teacher toolbag.
Free Downloadable Eustress Yoga Class...
Free Downloadable Chakra Dowsing Yoga...
Free Downloadable Side Lying Pose...
Free Downloadable Five Vayus Yoga...
Free Downloadable Extended Exhalation...
9 Steps To Teach Pigeon Pose Using 6...
Free Handstand Pose Downloadable Yoga...
How to teach Bridge Pose (Dwi Pada Pitham and Setu Bandha Sarvangasana). Includes a FREE Bridge Pose yoga class handout for your students.
I absolutely love creating handouts for my yoga students. Hope the Camel Pose Handout becomes a useful addition to your yoga teacher toolbag.