Six Ashtanga classes. The sweat is optional. The structure isn’t.
Teach a complete six-week Ashtanga yoga course with six ready-to-use lesson plans, each supplied in Short, Long and Stream versions.
6
Lesson plans
A complete six-week Ashtanga yoga course.
3
Plan views
Every lesson comes as a Short, Long and Stream Plan.
98
Stick figures
Ashtanga pose illustrations for visual planning and teaching.
2
Class templates
Ashtanga flyer templates plus a class booking-form template.
Short Plan
A compact visual sequence for a quick glance while you teach.
Long Plan
Fuller teaching information for practising and preparing the lesson.
Stream Plan
Follow the lesson online, step by step, from any suitable device.
A six-week course without six weeks of planning
George created these plans for his own yoga classes. Use them for a weekly Ashtanga course, a workshop, one-to-one teaching or your personal practice.
The sequencing and plan structure are already in place, so you can concentrate on teaching—not wondering which jump-back comes next.
Useful for
✓ Six-week courses
✓ Weekly classes
✓ Workshops
✓ One-to-one sessions
The class paperwork is included too
You’ll also receive editable Ashtanga yoga flyer templates and an Ashtanga yoga class booking-form template in Microsoft Word format.




