Wide Seated Fold II PoseUpavishta Konasana B Please feel free to download the “Wide Seated Fold II Pose” (Upavishta Konasana B), and give to your students as a handout. For more downloadable handouts, take a a look at my Yoga Teacher Class Handouts Kit....
One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Triathletes Part II:...
One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Runners Running involves the...
Video Demo See the new & improved Draggable Text & Cues layout We’ve made it super duper easy to add text and cues to the Yoga Genie Lesson Planner. Before Before we made the improvement to the Yoga Genie Lesson Planner, you had to click the...
Video Demo See the new & improved Pose Categories layout in action I have a hunch that you’ll be delighted by this update to the Yoga Genie Lesson Planner. We’ve made it super duper easy to search through 1000+ poses within the following categories:...
I love teaching Sun Salutations and creative variations of Sun Salutations. Luckily, there are lots of lovely quotes you can use from when teaching Sun Salutations. One of my favourite “sun themed” quotes is from B.K.S. Iyengar…“Yoga is a light,...
