Yoga Pose Directory

Yoga Pose Directory

Yoga Pose Directory  Good news! Our new and improved Yoga Lesson Planner has a top secret, sexy, time-saving feature that’ll rock your yogic socks straight off your rubber smelling feet (from the hours spent honing your craft on a yoga mat). Drum rolls please....
Yoga For Triathletes: Cycling

Yoga For Triathletes: Cycling

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Triathletes Part II:...
Yoga For Triathletes: Cycling

Yoga For Triathletes: Running

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Runners Running involves the...
YOGA PLANNER