Yoga Pose Directory

Yoga Pose Directory

Yoga Pose Directory Today we launched a brand new Yoga Pose Directory. The Yoga Pose Directory has 3000+ adult yoga poses, kid yoga poses, and pilates poses. It took us over a year to morph it into reality. I hope you find it useful. If you like a pose when surfing...
Yoga For Triathletes: Cycling

Yoga For Triathletes: Cycling

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Triathletes Part II:...
Yoga For Triathletes: Cycling

Yoga For Triathletes: Running

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Runners Running involves the...

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