Yoga Lesson Planning Tips Articles

Yoga Pose Directory Today we launched a brand new Yoga Pose Directory. Hurrrah! Doing a little jig of joy as I'm writing this. The Yoga Pose Directory has 3000+ adult yoga, kids yoga, and pilates poses. It took us a LOOOONG time to morph it into reality. I hope...

Wide Seated Fold II Pose Upavishta Konasana B Please feel free to download the "Wide Seated Fold II Pose" (Upavishta Konasana B), and give to your students as a handout. It's just one of 200+ yoga class handouts in my Yoga Class Handouts Kit. And you might like to...

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I'd share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Triathletes Part II:...

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Runners Running...