Yoga For Triathletes: Cycling

Yoga For Triathletes: Cycling

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Triathletes Part II:...
Yoga For Triathletes: Running

Yoga For Triathletes: Running

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Runners Running involves the...
YOGA PLANNER