Yoga Pose Directory

Yoga Pose Directory

Yoga Pose Directory Today we launched a brand new Yoga Pose Directory. The Yoga Pose Directory has 3000+ adult yoga poses, kid yoga poses, and pilates poses. It took us over a year to morph it into reality. I hope you find it useful. If you like a pose when surfing...
Yoga For Triathletes: Cycling

Yoga For Triathletes: Cycling

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Triathletes Part II:...
Yoga For Triathletes: Cycling

Yoga For Triathletes: Running

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Runners Running involves the...
Yoga Quote: Presence

Yoga Quote: Presence

← Yoga Quote: Every Struggle Is Like Mud Yoga Quote: Yoga Is A Light (B.K.S. Iyengar) → There are some lovely quotes you can use from when creating memorable yoga lesson plans. I love using quotes because they are instant yoga class themes. If you’ve...

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