Yoga Lesson Planning Tips Articles

Yoga Pose Directory

Yoga Pose Directory Today we launched a brand new Yoga Pose Directory. Hurrrah! Doing a little jig of joy as I'm writing this. The Yoga Pose Directory has 3000+ adult yoga, kids yoga, and pilates poses. It took us a LOOOONG time to morph it into reality. I hope...
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Upavishta Konasana B Downloadable Yoga Card

Wide Seated Fold II Pose Upavishta Konasana B Please feel free to download the "Wide Seated Fold II Pose" (Upavishta Konasana B), and give to your students as a handout. It's just one of 200+ yoga class handouts in my Yoga Class Handouts Kit. And you might like to...
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Yoga For Triathletes: Cycling

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I'd share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Triathletes Part II:...
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Yoga For Triathletes: Running

One of my latest yoga lesson bundles is called the Triathlon Yoga Lesson Plan Bundle. To celebrate, I thought I’d share some of my research on what Yoga poses are good for triathletes. You can find my yoga for runners blog here. Yoga For Runners Running...
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