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4 Breathing Techniques I Use To Enhance My Yoga Practice

by George Watts | Yoga Lesson Planning Tips

In this post, you’ll learn four powerful breathing techniques to enhance your yoga practice.

How To Teach Mula Bandha Root Lock

by George Watts | Yoga Lesson Planning Tips

How To Teach Root Lock Mula Bandha Step 1 Teach the Sanskrit Mula = Root Mula Bandha = Root Lock Bandha = Bond Bandha = term used to describe body locks in Hatha Yoga Step 2 Teach the location The Mula bandha is located at the tip of the spine....

How To Build A Backbend Themed Sequence Using The Yoga Sequence Builder Software

by George Watts | Yoga Lesson Planner, Yoga Lesson Planning Tips

6 Steps To Building A Backbend Sequence Using The One Minute Yoga Sequence Builder The "One Minute Yoga Sequence Builder" is available within the Yoga Teacher Lesson Plan Kit. Step 1 Know Thy Golden Rule There is only one golden rule when it comes to...

Yoga Class Theme| Sequence Around Arm Balances

by George Watts | Yoga Lesson Planning Tips

Yoga Class Theme Of The Week Arm Balances Yoga Class Theme There are millions of themes you can dream up for your yoga classes. You could have a class theme called "Strong Arms" which could include several Arm Balances such as... Arm pressure Balance Crane or Crow...

Bumblebee Yoga Class Theme: For Yoga Teachers

by George Watts | Yoga Lesson Planning Tips

Aerodynamically a bumblebee shouldn’t be remotely capable of flying! But here’s the thing, bumblebees don’t know that. So, what do they go ahead and do? They fly.

How To Draw Yoga Stick Men | Bow Pose (Dhanuraasana)

by George Watts | Yoga Lesson Planning Tips

How To Draw Yoga Stick Figures Bow (Dhanuraasana) Pose Yoga stick images are great for creating yoga class handouts for your students. Every yoga teacher longs to be able to draw yoga stick figures, but few know the secret formula for drawing yoga stick figures. Watch...

How To Draw Eagle Pose Stick Figure

by George Watts | Yoga Lesson Planning Tips

How To Draw Eagle Pose (Garudasana) In Under 60 Seconds Yoga stick images are great for creating yoga class handouts for your students. Every yoga teacher longs to be able to draw yoga stick figures, but few know the secret formula for drawing yoga stick...

Downloadable Yoga Stick Figures (Updated Feb 2018)

by George Watts | Yoga Lesson Planning Tips

Yoga Stick Figure Kit The Largest Collection Of Premium Quality Yoga Stick Figures On The Web! Hi, my name is George Watts. I'm a BWY yoga teacher and creator of The Yoga Stick Figure Kit. The Yoga Stick Figure Kit has 4001 premium quality yoga stick figures...

How To Teach Dancer Pose (nataranjasana)

by George Watts | Standing Postures, Yoga Lesson Planning Tips

Yoga Lesson Planning Clinic How To Teach Dancer Pose Step 1 Teach the Sanskrit Teach your students the sanksrit by breaking it down into bite sized morsels. nataranjasana nat-ar-ANJ-as-nah nata = dancer raja = king asana = posture Your student's may like to know that...

How To Teach Reclining Bound Angle Pose – Supta Baddha Konasana

by George Watts | Yoga Lesson Planning Tips

Reclining Bound Angle Pose, also known as Supta Baddha Konasana (and the Goddess Pose), is a gentle and restorative yoga posture that is often practised to open the hips, release tension in the lower back, and promote deep relaxation. This pose is accessible to yogis...