Yoga Lesson Planning Tip: Include 10 Minutes Of Inversions At The End Of A Class


Here’s a quick yoga lesson planning tip for yoga teachers.  

It’s a tip I picked up when taking my BWY yoga teacher training course. My teacher let her students practice any inversion they wanted at the end of the class for approximately 10 minutes (inversions like Downward Facing Dog PoseShoulderstand Pose, Crow PosePlough PoseHeadstand Pose, and Tripod Pose).

I tried this “10 minutes of inversions” formula in my yoga classes, and my students loved it. 

Inversions

The following two tabs change content below.

George Watts

BWY Yoga Teacher at George Watts Yoga
This post was lovingly morphed into reality by BWY yoga teacher, George Watts. If you're looking for a treasure trove of yoga lesson planning goodness, take a look at my affordable yoga lesson plan bundles for yoga teachers . And if you'd like to save time creating yoga lesson plans sign up today for a free 7 day trial for my drag & drop online yoga lesson planner.

Pin It on Pinterest

Share This
YOGA PLANNER