Pranayama Exercises
Abdominal Breathing
Video
http://www.youtube.com/watch?v=39YczX2hsc4&feature=player_embedded
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Recent Posts
- 52 English & Sanskrit Mantras to Elevate Your Yoga Class
- Chin Up: 3 Face Yoga Exercise Cards For Defining Your Chin
- Cheeky Charm: 3 Face Yoga Cards For Enhancing Cheekbones
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Recent Posts
- 52 English & Sanskrit Mantras to Elevate Your Yoga Class
- Chin Up: 3 Face Yoga Exercise Cards For Defining Your Chin
- Cheeky Charm: 3 Face Yoga Cards For Enhancing Cheekbones
- Chair Yoga Teaching Cheat Sheet: 20 Quick Tips For You
- Breathwork Basics: A Transformative Guide for Adults with ADHD
- All Or Nothing Thinking: Why It’s Common In Adult ADHD
- My Yoga Routine Explained: A Fun Yoga Doodle Cartoon
- How To Draw A Yoga Stick Figure: The Ivan Brunetti Method
