Below is a FREE downloadable Chair Yoga Lesson Plan. It includes 17 new chair yoga poses that have just been added to the Drag & Drop Yoga Genie Planner.


Click Here To Download Chair Yoga Lesson Plan: Long Version

The long version has everything you need to practice the lesson plan before getting to class. You can take it to class with you (but you may prefer to take the short version). The long version is a great handout to give to your students, especially your one-to-one students. It immediately shows your professionalism and increases your expertise in the eyes of the student(s).

Click Here To Download Chair Yoga Lesson Plan: Short Version

The short version is perfect for taking into class with you. It’s short and sweet.

The 17 new chair yoga poses are:

  • Chair Arm Circles
  • Chair Calf Raises
  • Chair Clam
  • Chair Desk Posture
  • Chair Levator Scapulae
  • Chair Neck Extension
  • Chair Neck Retraction
  • Chair Neck Stretch
  • Chair Neural Glide
  • Chair Pelvic Elevator
  • Chair Press Up
  • Chair Single Arm Lift
  • Chair Sitting Posture
  • Chair Slump Test
  • Chair Twist
  • Chair Wide Leg FB
  • Chair Wide Leg FB Twist

You’ll find 70+ CHAIR YOGA POSES in theĀ Drag & Drop Yoga Genie Lesson Planner.

Chair Yoga Lesson Plan Bundle

6 chair yoga lesson plans, 20 chair yoga handouts, chair yoga flyer templates, and much more.

Yoga Teacher Lesson Plan Kit

Create yoga lesson plans in a few simple steps with the Yoga Teacher Lesson Plan Kit. Get started for free.

George Watts

Hope you enjoyed my post. I'm a BWY yoga teacher, and creator of the Yoga Teacher Lesson Plan Kit. Create yoga lesson plans in a few simple steps. Get started for free by clicking here.
YOGA PLANNER