Free Downloadable Chair Yoga Lesson Plan: Includes 12 New Chair Yoga Poses That We’ve Just Added To The Drag & Drop Yoga Genie Planner


This Chair Yoga Lesson Plan was created using the Drag & Drop Yoga Genie Planner. It’s FREE. I hope you like it.


Free Downloads


Click Here To Download Chair Yoga Lesson Plan: Long Version

The long version has everything you need to practice the lesson plan before getting to class. You can take it to class with you (but you may prefer to take the short version). The long version is a great handout to give to your students, especially your one-to-one students. It immediately shows your professionalism and increases your expertise in the eyes of the student(s).

Click Here To Download Chair Yoga Lesson Plan: Short Version

The short version is perfect for taking into class with you. It’s short and sweet.


Chair Yoga Sequence Video


For a bit of fun, I created a chair yoga sequence video with these cute yoga stick figures

The 12 new chair yoga poses are:

  • Arms Out
  • Arms In
  • Arms & Heels Up
  • Arms Up Toes Up
  • Blast Offs
  • Dog Down 2
  • Half Folds
  • Heart Centre
  • Lunges
  • Twist Fold Right
  • Twist Fold Left
  • Up Dog

The Drag & Drop Yoga Genie Lesson Planner has 1000+ yoga poses, 5000+ shared yoga lesson plans, and lots of time saving features. What are you waiting for? Discover why 1000+ yoga teachers are using Yoga Genie to climb out of the yoga lesson planning hole of doom.

Chair Yoga Lesson Plan Bundle

6 chair yoga lesson plans, 20 chair yoga handouts, chair yoga flyer templates, and much more.

Yoga Genie Lesson Planner

Free 7 day trial. 5000 shared yoga lesson plans. 2000 poses to choose from. 

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George Watts

BWY Yoga Teacher at George Watts Yoga
This post was lovingly morphed into reality by BWY yoga teacher, George Watts. If you're looking for a treasure trove of yoga lesson planning goodness, take a look at my affordable yoga lesson plan bundles for yoga teachers . And if you'd like to save time creating yoga lesson plans sign up today for a free 7 day trial for my drag & drop online yoga lesson planner.

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