Free Downloadable Chair Yoga Lesson Plan
The short version is perfect for taking into class with you. It’s short and sweet.
You can “unlock” the long version of the lesson plan by helping me spread the word about this freebie (choose one of the buttons below).
The long version has everything you need to practice the lesson plan before getting to class. You can take it to class with you (but you may prefer to take the short version). The long version is a great handout to give to your students, especially your one-to-one students. It immediately shows your professionalism, and increases your expertise in the eyes of your students.