Free SUN SALUTATIONS A Teaching Pack: Includes Downloadable Yoga Lesson Plan (PDF), Yoga Class Handouts, Eye Catching Infographic & Animated Video

I created the Surya Namaskar A yoga lesson plan using the Drag & Drop Yoga Lesson Planner that is included within the Yoga Teacher Lesson Plan Kit.

Surya Namaskar A is a good option for starting your students off slowly because it’s a slightly watered down version of Sun Salutations. Once your students get got good at Surya Namaskar A, you could teach them full Surya Namaskar.

Then after that you could teach them a few harder versions such as Surya Namaskar B and C.

Yep, you guessed it, those versions are all available to download within the Yoga Teacher Lesson Plan Kit, along with 2000+ other pre-filled yoga lesson plans.


Click Here To Download Sun Salutations A Yoga Lesson Plan: Long Version

The long version has everything you need to practice the lesson plan before getting to class. You can take it to class with you (but you may prefer to take the short version). The long version is a great handout to give to your students, especially your one-to-one students. It immediately shows your professionalism and increases your expertise in the eyes of the student(s).

Click Here To Download Sun Salutations A Yoga Lesson Plan: Short Version

The short version is perfect for taking into class with you. It’s short and sweet.

Click Here To Download Sun Salutations A Class Handouts

Your students will love these handouts.

Sun Salutations Animated Video & Infographic

Yoga Teacher Lesson Plan Kit

The largest collection of yoga teacher lesson planning resources on the web. Created by yoga teachers for yoga teachers.

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George Watts

BWY Yoga Teacher at George Watts Yoga
This post was lovingly morphed into reality by BWY yoga teacher, George Watts. If you're looking for a treasure trove of yoga lesson planning goodness, take a quick peek at Yoga Teacher Lesson Plan Kit.

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