The Remarkable Yogic Story Behind Einstein’s E = mc2 and OM
In this 60-second animated video, you’ll discover that the ancient yogis new the equation E = mc2 thousands of years before Einstein.
How I Teach Staff Pose With A Poet’s Heart: Using Symbolism
How I teach Staff Pose with a poet’s heart using imagery and symbolism, by BWY yoga teacher, George Watts.
How The 8 Limbs Of Yoga Transformed My Dull Yoga Classes
In this post, you’ll discover how I applied the 8 limbs of Yoga to transform my yoga classes (go from 5 to 25 students).
The Spiritual Meaning Of Yoga Poses: Asana Symbolism
Explore asana symbolism and uncover the hidden language of yoga. Help your students connect deeply by understanding the spiritual meaning behind each pose.