http://youtu.be/Swk2_cQUQJw


Bow Pose Imagery


“As you rise into bow  feel like a sugar cube dissolving in a cup of hot tea.”


Imagine your feet growing roots. Feel secure and strong.”


“Imagine a magnet under your feet and hands. Feel secure and strong.”


More Pose Imagery


Click here for 101 Yoga Pose Imagery Phrases 

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