Bow Pose Imagery
“As you rise into bow feel like a sugar cube dissolving in a cup of hot tea.”
Imagine your feet growing roots. Feel secure and strong.”
“Imagine a magnet under your feet and hands. Feel secure and strong.”
by George Watts | Teaching Yoga With A Poet's Heart, Yoga Lesson Planning Tips
“As you rise into bow feel like a sugar cube dissolving in a cup of hot tea.”
Imagine your feet growing roots. Feel secure and strong.”
“Imagine a magnet under your feet and hands. Feel secure and strong.”
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