Discover How To Make Yoga Sequences Flow Naturally
Flow Creates Calm
The single most important part of your yoga lesson planning is to make sure that your yoga sequence flows smoothly from one pose to the next. Students come a yoga class to get away from the constant chaos in their lives. And to learn how to be calm. If, however, your sequence does not flow, you’ve just added more chaos to their lives.
Yoga Sequence Flow Formula
An easy and quick way to create flowing yoga sequences is to use an online Yoga Genie Lesson Planner.
Back in 2010 I created something called the Yoga Genie Lesson Planner, and I’ve been updating and tweaking it ever since. In the short video above you’ll discover the little-known “recommended next pose” feature. That means you’ll never again suffer from having a chaotic lesson plan. With the Yoga Genie Lesson Planner every lesson plan you create will flow naturally, and create inner calm amongst your students.
And the really good news is that every single one of the 2000+ yoga poses in the Yoga Genie Lesson Planner has several recommended follow up poses. And that makes it even easier to create flowing sequences.