by George Watts | Yoga Lesson Planning Tips
Discover 101 perfect poses to enhance your peak pose themed yoga class. Learn the most popular method for creating yoga sequence. Help students build strength, flexibility, and confidence with the peak pose experience.
by George Watts | Seated & Floor Postures, Twists
How To Teach Half Lord Of The Fishes Pose Sit on floor with legs straight. Put feet on floor then slide left foot under right leg to outside of right hip. Lay outside of left leg on floor. Step right foot over left leg and stand it on floor outside left hip....
by George Watts | Lower Back Yoga, Seated & Floor Postures
Happy Baby Pose Ananda Balasana Sanskrit Ananda Balasana Directions 1) Lie on back. With an exhale, bend knees into belly. 2) Inhale, grip outsides of feet with hands. Open knees slightly wider than torso then bring them up toward armpits. 3) Position each ankle...
by George Watts | Seated & Floor Postures
http://youtu.be/uJkMnK139bM Benefits Calms brain. Helps relieve mild depression. Stretches spine, shoulders, hams & groins. Stimulates liver & kidneys. Improves digestion. Relieves symptoms of menopause. Relieves anxiety, fatigue, headache & menstrual...
by George Watts | Core Strength Postures
How To Teach Four Limbed Staff Pose Chaturanga Dandasana Sanskrit Chaturanga Dandasana catur = four anga = limb danda = staff (refers to spine) asana = posture or seat Directions 1) From Plank Pose, firm shoulder blades against back ribs & press tailbone...
by George Watts | Seated & Floor Postures, Twists
Revolved Abdomen Pose (Jathara Parivartanasana) Infographic Benefits Flexibility & elasticity to the spine. Releases tension in lower back & hips. Improves digestion. Promotes better circulation. Reduces fatigue. Reduces stiffness in hips. Good pose for anyone...
by George Watts | Yoga Class Handouts
Free Downloadable Five Vayus Yoga Class Handout Hi, my name is George Watts. I’m a BWY yoga teacher with a hankering for handouts. I absolutely love creating handouts for my yoga students. I hope the “Five Vayus Handout” becomes a useful addition to your yoga...
by George Watts | Yoga Class Handouts
Free Downloadable Extended Exhalation Yoga Class Handout Hi, my name is George Watts. I’m a BWY yoga teacher with a hankering for handouts. I absolutely love creating handouts for my yoga students. I hope the Extended Exhalation Handout becomes a useful addition...
by George Watts | Yoga Class Handouts, Yoga Lesson Planning Tips
In this post, you’ll follow seven steps to teach pigeon pose using a memorable pigeon yoga class theme. Includes a free Pigeon Pose yoga card that you can use as a yoga class teaching aid.
by George Watts | Yoga Class Handouts
Free Handstand Pose Downloadable Yoga Class Handout Hi, my name is George Watts. I’m a BWY yoga teacher with a hankering for handouts. I absolutely love creating handouts for my yoga students. I hope the “Handstand Pose Handout” becomes a useful addition to your...
by George Watts | Yoga Marketing Tips
Yoga Marketing Tips Uncover Your Yoga Niche Here’s a quick yoga marketing tip from the Yoga Teacher Business Kit. Outcome: Uncover a profitable yoga niche you’re passionate about. Too many yoga teachers offer the same run-of-the-mill yoga classes. ...
by George Watts | Yoga Marketing Tips
Yoga Teacher Marketing Tip Discover How To Set Up A Free Yoga e-Newsletter On Your WordPress Site Here’s a quick yoga marketing tip from the Yoga Teacher Business Kit. Outcome: Set up a great looking yoga e-Newsletter without forking out a single penny....
by George Watts | Yoga Marketing Tips
Yoga Teacher Marketing Tips Free Friday-ad Advert Here’s a quick yoga marketing tip from the Yoga Teacher Business Kit. Outcome: Place a free advert online for your yoga classes Step 1 Go to www.friday-ad.co.uk Step 2 Click ‘Place An Ad Free’...
by George Watts | Yoga Marketing Tips
How To Host A Yoga Workshop: The 9 Step Formula Here’s a quick yoga retreat tip from the Yoga Retreat Kit. Outcome Host our own yoga day Most wealthy people get that way by using lots of leverage. You’re not going to make much more than £15,000 a year if you’re...
by George Watts | Yoga Marketing Tips
Teaching Yoga Income: 5 Yoga Products That Will Make Money While You Sleep Here’s a quick yoga marketing tip from the Yoga Teacher Business Kit. My advice is not to sell generic yoga products such as mats, blocks as separate items. There are countless...
