Twists Articles

How To Teach Extended Triangle Pose (Uttitha Trikonasana)

How To Teach Extended Triangle Pose (Uttitha Trikonasana) Extended Triangle Pose is 1 of 1000+ yoga poses within the Drag & Drop Yoga Genie Lesson Planner.  Step 1 Teach The Sanskrit Teach your students the sanksrit by breaking it down into bite...

How To Teach Half Lord Of The Fishes Pose

How To Teach Half Lord Of The Fishes Pose Sit on floor with legs straight. Put feet on floor then slide left foot under right leg to outside of right hip. Lay outside of left leg on floor. Step right foot over left leg and stand...

Revolved Abdomen Pose

Revolved Abdomen Pose (Jathara Parivartanasana) Infographic Benefits Flexibility & elasticity to the spine. Releases tension in lower back & hips. Improves digestion. Promotes better circulation. Reduces fatigue. Reduces stiffness in hips. Good pose...

Half Lord Of Fishes Pose