Smooth Flowing Yoga Sequence: My Really Simple Formula
My really simple formula for a smooth flowing yoga sequence. Your job as a yoga teacher is make sure each pose flows smoothly into the next.
101 Perfect Poses For A Peak Pose Themed Yoga Class
Discover 101 perfect poses to enhance your peak pose themed yoga class. Learn the most popular method for creating yoga sequence. Help students build strength, flexibility, and confidence with the peak pose experience.
How To Teach Pigeon Pose: In 7 Steps Using A Pigeon Theme
In this post, you’ll follow seven steps to teach pigeon pose using a memorable pigeon yoga class theme. Includes a free Pigeon Pose yoga card that you can use as a yoga class teaching aid.
How I Teach Uttanasana (Standing Forward Bend) + Infographics
Today, we’re diving into the art of teaching Standing Forward Bend Pose (Uttanasana) with this mini guide for yoga teachers. Explore detailed step-by-step instructions, 30 modifications for all levels, and 10 expert tips to help your students deepen flexibility, calm the mind, and find ease in this foundational pose. A must-have resource to elevate your teaching toolkit.
Chair Yoga Hamstring Stretch Card: Illustrated Infographic
Chair Yoga Hamstring Stretch Card: Illustrated Infographic from the Chakra Chair Yoga Card Deck, featuring 52 easy-to-follow chair yoga poses.
Yoga Newsletter – Free Class Plans
