Unlock your creativity with 101 yoga lesson planning ideas. Dive into my top 7 categories for crafting inspiring yoga lesson plans, including THEME, PEAK POSE, GROUP OF POSTURES, MUSCLE, KEY POINT, BODY AREA, and QUOTE.
You’re going to love my “Less Is More” yoga lesson planning tactic. Discover why less is more when creating yoga lesson plans.
My really simple formula for a smooth flowing yoga sequence. Your job as a yoga teacher is make sure each pose flows smoothly into the next.
Discover 101 perfect poses to enhance your peak pose themed yoga class. Learn the most popular method for creating yoga sequence. Help students build strength, flexibility, and confidence with the peak pose experience.
In this post, you’ll follow seven steps to teach pigeon pose using a memorable pigeon yoga class theme. Includes a free Pigeon Pose yoga card that you can use as a yoga class teaching aid.