https://salesiq.zohopublic.eu/widget?wc=siq200987fbcdcf038d651f7b53cb6d23b1cc4ca139138c4ce7a1baacab84df1e9f
In this post, I’ll be exploring the wondrous world of hips. It’s time to lubricate your hips, free your hip joints, unchain your hip flexibility, unwind your hips, unbind your hip movement, unstick your hips, and unleash your hip range.
Discover 101 Yoga Class Planning Tips and Ready-to-Use Class Plans. Plus, learn my simple 5-step formula for crafting unforgettable yoga class plans.
In this blog post, you’re going to discover how I end my yoga classes on time every time, with a super simple tactic.
“Imagine your heart is a soaring eagle”, paints a more interesting picture than “Lift your chest up.” In this post, you’ll learn the secrets of the great poets who understood that the easiest and most enjoyable path to comprehension is through imagery – the use of metaphor and simile.
My really simple formula for a smooth flowing yoga sequence. Your job as a yoga teacher is make sure each pose flows smoothly into the next.
