Benefits Of Lion Pose

  • Communication
  • Relieves tension in chest & face
  • Reduces wrinkles
  • Destroys disease & facilitates 3 major bandhas (Mula, Jalandhara, Uddiyana)
  • Useful for people with bad breath or who stutter

George Watts

Hope you enjoyed my post. I'm a BWY yoga teacher, and creator of the Yoga Teacher Lesson Plan Kit. Create yoga lesson plans in a few simple steps. Get started for free by clicking here.
YOGA PLANNER