Smooth Flowing Yoga Sequence: A Simple Formula For Yoga Teachers

There is only one golden rule when it comes to building a yoga sequence.

It is…

Flow

Your job as a yoga teacher is make sure each and every pose flows gracefully into the next.

Disruptive Flowing Yoga Sequence Example

Going from standing to sitting to standing is chaotic and a waste of energy. The transition from one pose to the next should be done with the absolute minimal amount of effort.

Graceful Flowing Yoga Sequence Example

Going from standing backbend to standing forward bend to downward facing dog is harmonious. When creating your yoga lesson plans think harmony.

Think flow.

Think gracefulness.

It’s time for my conclusion, and why I love using yoga card decks as teaching aids in my classes.

George’s Conclusion: Using Yoga Card Decks As Fun, Easy-to-Use Teaching Aids

I hope this post has helped you with creating smooth flowing yoga sequences.

If you’re a fellow yoga teacher, I’ve got a hunch you’re gonna love my Online Yoga Lesson Planner.

As a Yoga teacher, I’m always looking for fun, easy-to-use teaching aids to make your classes engaging, informative, and effective. That’s why I create yoga card decks. Each deck has been painstakingly crafted to serve as a quick-reference guide, teaching aid, or lesson-planning tool, designed with Yoga teachers, and serious students, in mind.

Chakra Chair Yoga Card Deck: 52 Cards For Mind-Body Unity

The Chakra Chair Yoga Card Deck is a transformative tool designed for yogis of all levels, especially those seeking a gentle, accessible practice. This beautifully illustrated 52-card deck combines the wisdom of the chakra system with the ease of chair yoga, offering a unique way to balance your energy centres while staying grounded and supported.

Chakra Chair Yoga Expansion Card Deck: 52 More Cards For Mind-Body Unity

The Chakra Chair Yoga Card Deck was so popular that I created the Chakra Chair Yoga Expansion Deck with another 52 chair yoga exercises.

Blissful Breathing Card Deck: Your Guide To Mastering Pranayama

The Blissful Breathing Card Deck is your go-to resource for mastering the art of pranayama (yogic breathing). With 41 beautifully designed cards, this Blissful Breathing Card Deck guides you through a wide variety of breathing techniques to enhance relaxation, focus, and vitality.

Face Yoga Card Deck: 50 Cards For Youthful Radiance

The Face Yoga Card Deck is a fun and effective way to tone, relax, and rejuvenate your facial muscles. This 50-card deck features simple, step-by-step exercises designed to improve circulation, boost skin elasticity, and promote a radiant, youthful glow.

101 Mini Yoga Cards: With 101 Asana Sanskrit Pronunciations

The 101 Mini Yoga Cards are a compact and versatile resource for yoga teachers and practitioners alike. Each card features an illustrated yoga pose, its English and Sanskrit names, and how to pronounce the Sanskrit name. This makes it easy to plan classes, create sequences, or inspire personal practice while deepening your connection to yoga’s roots.

Zen Of Blissful Boredom Card Deck: 52 Ways To Cultivate Calm

The Zen Of Blissful Boredom Card Deck offers a lighthearted yet profound approach to finding peace in the mundane. Featuring 52 cards filled with simple, humorous, and mindful activities, this deck encourages you to embrace boredom as a gateway to inner calm and creativity.

But don’t stop there. You’re on a roll. You’ll definitely want to look at my 10-step yoga sequencing formula. It’s got lots of infographics to make the learning visual and fun.

“Below are hundreds of yoga lesson planning tips on my blog…to help enlarge your yoga lesson planning brain.” – George Watts

Smooth Flowing Yoga Sequence: My Really Simple Formula