Bhramari helps to develop your voice, remove mucus from your throat, increase your vital capacity.
When you practice Bhramari, you feel joy in your heart, new inspiration can come.
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Latest posts by George Watts (see all)
- 43 Meditations In One Yoga Class Handout: Free PDF Download - October 10, 2017
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- Free Downloadable Sun Moon Themed Yoga Class Plan (PDF) - September 26, 2017
- Free Downloadable Sun Salutations Chair Yoga Lesson Plan (PDF) - September 12, 2017
- Free Downloadable Yoga for Cyclists Lesson Plan (1 of 3) - August 18, 2017