What Are Yoga Lesson Plan Formulas? A Smarter Way to Teach
In this post, I’ll be sharing how yoga lesson plan formulas work—simple class “recipes” that save time, boost confidence, and keep your teaching balanced.
How I Teach Extended Side Angle Pose: With 30 Modifications
In this post, you’ll discover how I teach Extended Side Angle Pose. Packed with 30 modifications, 30 creative visualisations, and an easy-to-follow infographic, this post is a useful case study for yoga teachers looking to find new ways to teach this amazing pose.
101 Yoga Lesson Planning Ideas: Unlock Your Creativity
Unlock your creativity with 101 yoga lesson planning ideas. Dive into my top 7 categories for crafting inspiring yoga lesson plans, including THEME, PEAK POSE, GROUP OF POSTURES, MUSCLE, KEY POINT, BODY AREA, and QUOTE.
Yoga Imagery: Teach Yoga With A Poet’s Heart
“Imagine your heart is a soaring eagle”, paints a more interesting picture than “Lift your chest up.” In this post, you’ll learn the secrets of the great poets who understood that the easiest and most enjoyable path to comprehension is through imagery – the use of metaphor and simile.
101 Perfect Poses For A Peak Pose Themed Yoga Class
Discover 101 perfect poses to enhance your peak pose themed yoga class. Learn the most popular method for creating yoga sequence. Help students build strength, flexibility, and confidence with the peak pose experience.