29 Common Sequencing Mistakes Yoga Teachers Make
Today, I’d like to share 29 common sequencing mistakes Yoga teachers make. I searched through 421 yoga lesson plans to find the most common mistakes.
Downward Facing Dog: 59 Modifications & Free Class Plan
Today, I’d like to share 59 ways to modify Downward-facing Dog pose to get your student’s tails wagging with excitement. Includes free class plan.
My 10-Step Yoga Sequencing Formula: Shhhhh, It’s Top Secret
My 10-Step Yoga Sequencing Formula. Yoga sequencing is a dark art amongst yoga teachers, unless they use a sequencing formula like this one.
Why I End My Yoga Classes with 10 Minutes Of Inversions
In this post, you’ll discover why I dedicate the last 10 minutes of my yoga classes asana practice to inversions.
101 Perfect Poses For A Peak Pose Themed Yoga Class
Discover 101 perfect poses to enhance your peak pose themed yoga class. Learn the most popular method for creating yoga sequence. Help students build strength, flexibility, and confidence with the peak pose experience.
Yoga Newsletter – Free Class Plans
