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In this post, I’ll be exploring the wondrous world of hips. It’s time to lubricate your hips, free your hip joints, unchain your hip flexibility, unwind your hips, unbind your hip movement, unstick your hips, and unleash your hip range.
Discover Shoulderstand Modifications for all levels, from beginner to advanced. Includes a free shouldertand peak pose lesson plan and a printable class handout (infographic) featuring George’s signature doodle art.
The 6 mantra handouts are part of 250+ yoga class handouts included as a bonus within the Yoga Genie Lesson Planner.
In this post, you’ll get 6 printable Pranayama yoga handouts. Free Downloads that I created to give to my yoga students.
