Short Video On How To Teach Easy Pose
Sit with legs straight.
Hands on floor beside hips.
Fingers point forward.
Lengthen spine by stretching back up.
Rest palms on knees.
Flexibility in hips and spine.
Pillow under buttocks.
Back against wall.
Seated Forward Bend.
Latest posts by George Watts (see all)
- 1001 Yoga Class Planning Tips & Handouts For Yoga Teachers - July 15, 2018
- Yoga Anatomy 101: A Crash Course For Yoga Teachers - June 6, 2018
- Marketing Tactics For Newbie Yoga Teachers - April 28, 2018
- A Sticky Note Guide To Being A Yoga Teacher: Beware The Treacherous Yoga Teacher Training Canyon - March 22, 2018
- How To End Your Yoga Class On Time Every Time: My Easy Peasy Formula Revealed - January 29, 2018