Cobra Pose for the Lower Back Step by Step Video Tutorial

Posted on June 14, 2010 by George Watts

The yoga cobra pose is a great yoga exercise for the lower back muscles. Learn how to do the cobra pose in this free yoga video.

About George Watts

George Watts is a BWY yoga teacher in Mid Wales. He teaches hatha yoga and helps fellow yoga teachers with their yoga lesson planning. For 100s of tips, tools & templates go to: www.georgewatts.org
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