How The 8 Limbs Of Yoga Transformed My Dull Yoga Classes
In this post, you’ll discover how I applied the 8 limbs of Yoga to transform my yoga classes (go from 5 to 25 students).
How I Teach Relaxation: 4 Steps For Yoga Teachers
4 simple steps for teaching relaxation in your yoga classes. Help students unwind and relax with these easy-to-apply techniques.
Yoga Newsletter – Free Class Plans
