In this post, I’ll be exploring the wondrous world of hips. It’s time to lubricate your hips, free your hip joints, unchain your hip flexibility, unwind your hips, unbind your hip movement, unstick your hips, and unleash your hip range.
Discover Shoulderstand Modifications for all levels, from beginner to advanced. Includes a free shouldertand peak pose lesson plan and a printable class handout (infographic) featuring George’s signature doodle art.
Today, I’d like to share my spinal health doodle art, give you 101 little things you can do for your spine, and provide a bunch of Yoga poses for your spine.
Today, I’d like to share my doodle art and blog post called “The Longer Your Wait To Get On Your Yoga Mat, The Harder It Gets To Unfurl It”.
Downward Facing Dog Pose: 30 Variations In 1 Cheat Sheet. Free to download.
Hope you like the dolphin peak pose lesson plan and the two dolphin-themed handouts (dolphin pose and dolphin relaxation).
The 6 mantra handouts are part of 250+ yoga class handouts included as a bonus within the Yoga Genie Lesson Planner.
In this post, you’ll get 6 printable Pranayama yoga handouts. Free Downloads that I created to give to my yoga students.
I absolutely love creating handouts for my yoga students. I hope the 8 limbs of yoga handouts become a useful addition to your yoga teacher toolbag.
Free Downloadable Eustress Yoga Class...
Free Downloadable Chakra Dowsing Yoga...
Free Downloadable Side Lying Pose...
Free Downloadable Five Vayus Yoga...
Free Downloadable Extended Exhalation...
In this post, you’ll follow seven steps to teach pigeon pose using a memorable pigeon yoga class theme. Includes a free Pigeon Pose yoga card that you can use as a yoga class teaching aid.
Free Handstand Pose Downloadable Yoga...
How to teach Bridge Pose (Dwi Pada Pitham and Setu Bandha Sarvangasana). Includes a FREE Bridge Pose yoga class handout for your students.
I absolutely love creating handouts for my yoga students. Hope the Camel Pose Handout becomes a useful addition to your yoga teacher toolbag.