Benefits Stimulates liver &...
Half Lord Of The Fishes Ardha Matsyendrasana
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Seated & Floor Postures Articles
How To Make A DIY Yoga Bolster In Only 60 Seconds
If your students don’t have a Bolster, here’s how they can easily make one. Includes video.
How to Teach Happy Baby Pose | Ananda Balasana
Happy Baby Pose, also known as Ananda...
Revolved Abdomen Pose
Revolved Abdomen Pose (Jathara...
Free Bridge Pose Yoga Class Handout
How to teach Bridge Pose (Dwi Pada Pitham and Setu Bandha Sarvangasana). Includes a FREE Bridge Pose yoga class handout for your students.
Progressive Muscle Relaxation
Progressive Muscle Relaxation ...
Chair Yoga Lesson Planning Tip | Yoga Eye Exercises
Chair Yoga...
Chair Yoga Teacher Training Tip: Neck Exercises
Chair Yoga Teacher...
How To Teach Yoga Twist (Bharadvajasana I)
http://www.youtube.com/watch?v=vuv09__x...
How To Teach Heron Pose | Krounchasana
How To Teach Heron Pose...
How To Teach Easy Pose
Short Video On How To Teach Easy Pose...
How To Teach Thunderbolt Pose | Vajrasana
https://youtu.be/py0vL4mc09w ...
How To Teach Half Lord Of The Fishes Pose
How To Teach Half Lord Of The Fishes...
How To Teach Sphinx Pose Using Symbolism
How To Teach Sphinx Pose...
How To Teach Frog Pose Using Imagery
How To Teach Frog Pose Using Imagery...
How To Do the Camel Pose
Camel Pose Ustrasana Click here for my...
How To Teach Boat Pose | Navasana
How To Teach Boat Pose Navasana Click...
Easy Posture | Sukhasana
Here I am on holiday practicing Easy...
