If your students don’t have a Bolster, here’s how they can easily make one. Includes video.
How To Make A DIY Yoga Bolster In Only 60 Seconds
read more
Backbends Articles
Free Bridge Pose Yoga Class Handout
How to teach Bridge Pose (Dwi Pada Pitham and Setu Bandha Sarvangasana). Includes a FREE Bridge Pose yoga class handout for your students.
How To Teach Cobra Pose: 8 Step Formula
8 Steps To Teach Cobra Pose Step...
How To Teach East Stretch (Table Top Pose, Upward Plank Pose, Purvottanasana)
How To Teach East Stretch (Table Top...
How To Teach Wheel Pose (Dhanurasana)
How To Teach Wheel Pose (Dhanurasana)...
How To Teach Purvottanasana: Intense Eastward Facing Stretch
How To Teach Purvottanasana: Intense...
How To Teach Crescent Lunge | Anjaneyasana – Updated 2017
Yoga Lesson Planning Clinic How To...
7 Steps To Teach Plough Pose
How To Teach Plough Pose...
How To Teach Sphinx Pose Using Symbolism
How To Teach Sphinx Pose...
How To Do the Camel Pose
Camel Pose Ustrasana Click here for my...
Bow Pose to Stretch Your Lower Back
Bow Pose Dhanurasana Directions...
