Yoga Lesson Plans Kit

Attention Yoga Teachers

The Yoga Lesson Planning Diet 

“Discover The Secret Diet That Helped A Struggling Yoga Teacher Go From 7 Hours To 15 Minutes
Using The Yoga Teacher Lesson Plan Kit.”

yoga lesson plans in under 15 minutes


Finally, An Easy To Use Yoga Class Planning Software,
Designed By A Yoga Teacher,
That Lets You Create Yoga Lesson Plans
Effortlessly In Under 15 Minutes.
If You Can Point-And-Click, Then You Too
Can Create Professional Yoga Lesson Plans
In 15 Minutes Or Less.


Hi, my name is George Watts.  That’s me up there with the blue shirt and cheesy grin.

I’m a British Wheel Of Yoga teacher and creator of the Yoga Teacher Lesson Plan Kit.

Since 2009 hundreds of yoga teachers from all over the world have been using my Kit to create yoga lesson plans in under 15 minutes.   Instead of me telling you how good it is, I’m going to leave that up to them.   They can explain in their own words how the Yoga Teacher Lesson Plan Kit has benefited them.       

* Before we get going you ought to know this is a rather long page.  It’s long because there’s a huge collection of yoga lesson planning resources in the Kit.   So, when you get a sudden urge to get your yogic hands on the Kit (especially now as it’s on sale), scroll down to the bottom of the page and click “Add To Cart” or click here to be teleported straight to the bottom of the page to purchase the Kit.

All money raised goes toward building an eco yoga studio in Mid Wales, UK.  

OK, let’s get going.

Here are Patty’s thoughts about the Kit…

Patty Browning Thinks The Kit Is A Treasure Trove Of Lesson Plans, Resources, Creative Artwork And Media For Yoga Teachers & Their Yoga Students

Patty is a Yoga Teacher from San Angelo, TX
https://twitter.com/PattyB69

 

Patty Browning
Patty Browning USA Yoga Teacher

‘George Watts’ Yoga Teacher Lesson Plan Kit is amazing; an absolute time-saver!  His Lesson Plans Kit is a treasure trove of lesson plans, resources, creative artwork, and media for yoga teachers and their yoga students. George provides step-by-step videos that demonstrate HOW to easily develop a yoga lesson plan in less than 15 minutes with no real thinking involved!  George has thought it all out for you while allowing flexibility to make each lesson your very own. GENIUS! George Watts has a gift for TEACHING and the yoga industry is fortunate to have his talent and creativity on its side. Yoga teachers will not be disappointed with this purchase; it is definitely worth the financial investment.

Thanks Patty.  For more reviews click here.

It’s taken me well over a 1000 hours of my life to manifest this Kit into reality.

You could say it’s my magnum opus.  Some people’s magnum opus is engineering a revolutionary bridge across a hostile river; mine just happens to be creating “a treasure trove of lesson plans, resources, creative artwork, and media for yoga teachers and their yoga students (as Patty Browning said in her review above far better than I could have done myself).

Here’s another review for you…

Stewart Jones Thinks The Kit Is Extremely Inspiring

Stewart is a Yoga Teacher from Durham, UK
http://durhamyoga.wordpress.com

 

Stewart Jones
Stewart Jones UK Yoga Teacher

The Yoga Teacher Lesson Plan Kit is an extremely inspiring piece of work. Whether you want to enhance your way of preparing your lessons, or need to find new ways of delivering your service to your students then The Yoga Teacher Lesson Plan Kit will support you with this aspiration. Thanks for sharing your insights with others George.

Thanks Stewart.   Hmmm, OK, I think it’s a good time to let you know about my secret “yoga lesson planning diet“…


My Secret Yoga Lesson Planning Diet.
How I went from 7 hours to 15 minutes
Using The Yoga Teacher Lesson Plan Kit…


Yoga Lesson Plan Kit Strip


If You Want To Know A Little More About
How I Went From 7 Hours To 15 Minutes,
Here’s How It Happened…

 


My dirty little secret“…

yoga lesson plans

my dirty little secret

I’m really quite ashamed about it, but feel a compelling urge to come clean and tell you what it is.

You see, when I first started teaching yoga, I was…well, I was taking approximately…… 7 hours to create one yoga lesson plan. 

I know.  I know.  How could I do such a thing?  

I’m fully aware of the horribleness of it.  After all, that’s over 160 hours a year of my precious life being sucked into the yoga lesson planning hole of doom.  And believe me, all that planning was a real pain in the piriformis (hope you’ve remembered your anatomy and physiology)…. 

After over a year of my lesson planning woes, it dawned on me that the planning had become pressured, stressful and a whoppingly large energy leak in my life.  I simply had to find a way to lessen the stress of lesson planning or burn out, stop teaching yoga and do something bone chillingly dull such as give businesses advice about their marketing (umm, which was my job before becoming a yoga teacher).    

So, I set out on an epic mission to create a yoga lesson planning system that would shave 6.45 hours off the current 7 painful hours it was taking me to complete a lesson plan.

You may laugh at the perfectionist streak that was causing me to spend an average of 7 hours of my life energy on something as seemingly simple as a yoga lesson plan.  But.   And it’s a big BUT…before laughing at me too heartily, here’s my challenge to you.  Time yourself planning your next class!  

You’ll be shocked. 

I was. 

And the hundreds of yoga teachers worldwide who have already got their yogic hands on the Yoga Teacher Lesson Plan Kit were also shocked.   

Start timing how long it takes you to plan a yoga class and come back here…

If you’re like 90% of yoga teachers, and like I used to be

Here’s What a Typical Yoga Lesson Planning
Session May Look Like For You…

You wake up with an immediate feeling of dread in the pit of your stomach.

You pour yourself a cup of herbal tea. 

You mess about for a while with lots of distractions because you really don’t want to face the inevitable.  That is sitting on a well worn chair for hours in front of a computer trying to write a lesson plan.  You thumb desperately through your dog-eared yoga bible book, wishing you were outside doing something fun.

“Thumb desperately through your dog-eared yoga bible book”… 

yoga lesson plans

thumb desperately through your dog-eared yoga bible book

You then you seek salvation by flicking through 15 year old, musty-smelling yoga and health magazines

…then your waning attention drifts back to the computer and you frantically attempt desperate searches on Google (or what I call Yogle) such as ‘yoga lesson plan themes’.

All that sitting and pressure is forming pulsating knots in your shoulders and neck.   In the end you go with what you’ve got because you can’t bear to think about it any more. 

And alas, you go with a mediocre yoga lesson plan.  Deep down you know your students deserve better…and that there must be a better way.

But you can’t bear to think about it anymore.

“Desperate searches on Google and through old yoga magazines”…

yoga lesson plans: desperate searches on Google

desperate searches on Google

“And before you know it, you end up in the
dreaded yoga lesson planning hole of doom”…

Yoga Lesson Planning Hole Of Doom

Yoga Lesson Planning Hole Of Doom

But you don’t have to stay in the yoga lesson planning hole of doom!

If you use the 15 Minute Yoga Lesson Planner (which is included within The Yoga Teacher Lesson Plan Kit), you’ll be able to create amazing yoga lesson plans in under 15 minutes.

This Is How You Could Be Creating
A Yoga Lesson Plan If You Use
The 15 Minute Yoga Lesson Planner

 

You wake up feeling bright and cheery.  You pour yourself a tasty cup of herbal tea. You stroll across to your desk and spend 15 peaceful and productive minutes in front of the computer creating a detailed and well structured lesson plan.

“15 peaceful and productive minutes in front of the computer”…

yoga lesson plans

15 peaceful and productive minutes in front of the computer

Because you only spent 15 minutes creating your yoga lesson plan, you now have time to go for a long walk, do your personal yoga practice, or maybe even do a bit of yoga marketing to make sure your yoga classes are full up.

“You now have time to go for a peaceful walk”…

yoga lesson plans

You now have time to go for a peaceful walk

You reminisce about a time when you didn’t have a yoga lesson planning tool in your yoga teacher tool-bag and start to smile, safe in the knowledge that you’ve got your hands on the number one dream tool for yoga teachers.

You think of all the time and stress you’ve saved yourself.    A bunch of analogies start popping into your head. 

  • You see a gardener with their number one tool | a Lawn Mower
  • You see a doctor with their number one tool | a Stethoscope
  • You see a plumber with their number one tool | a Plumbing Thingummyjig
  • You see a yoga teacher with their number one tool | a Yoga Teacher Lesson Plan Kit

“Reminisce about when you didn’t have a yoga lesson planning tool”…

yoga lesson plans

Reminisce about when you didn’t have a yoga lesson planning tool.

Ahh yes, life is good.

You print the yoga lesson plan, take it to class, put it in front of your mat and have a stress free, enjoyable time teaching yoga.

“Print and go”…

yoga lesson plans

Print and take the yoga lesson plan to class.

That’s it.  

Hmmm, it’s gotta be time for a couple of reviews….

Susanne Wagner Thinks
The Lesson Plan Kit
Is A Valuable Tool

Susanne is a Yoga Teacher from Ontario, Canada

 

Susanne Wagner
Susanne Wagner Canadian Yoga Teacher

 The Yoga Teacher Lesson Plan Kit is a valuable tool to have for a Yoga Teacher.  It is wonderfully easy to use and significantly cuts down the time spent in lesson planning while offering a wide range of creative themes and insights. George, I want to compliment you on the kits you provide to us (yoga teachers).

The Lesson Plan Kit Blew Eva Wright’s Mind

Eva is a Yoga Teacher from Tennessee, USA
www.Yoginibhakti.wordpress.com

Eva Wright
Eva Wright USA Yoga Teacher

The Yoga Teacher Lesson plan Kit & The Yoga Studio Kit are wonderful resources for the experienced Yoga Teachers as well as new Yoga students working on their Teacher’s Certification. There is so much vital information! It really blew my mind how much there was!  I have started my Yoga business plan a few different times and never finished it because it is too time consuming! Thanks to George and his marvelous Yoga kits we can get things organized in a much better and faster way.   It’s like having a universal “cheat sheet” for your Yoga Studio that nobody else knows about but you. I loved the first kit so much I bought another kit! I would highly recommend them all!

Thanks Susanne and Eva.  Your kind words are very much appreciated!


There Are a Huge Amount of Time Saving Resources
Packed Into The Yoga Teacher Lesson Plan Kit
But The Most Important Resource Is The…


15 Minute Yoga Lesson Planner


It doesn’t matter if you’ve been teaching for 30 days or 30 years because if you’ve been teaching for any amount of time, you already know you spend far too much time creating yoga lesson plans. 

With the 15 Minute Yoga Lesson Planner you’ll be able to create a professional lesson plan in under 15 minutes.  All you need to do is copy and paste the asana (relaxation, mudra, breathing exercise, mantra, etc) into one of the Yoga Lesson Plan templates provided.


Includes 11 Time Saving Features


yoga lesson plans

 

Includes 143 Postures 


  1. BOAT POSE | Navasana
  2. BOUND ANGLE | Baddha Konasana
  3. BOW | Dhanurasana
  4. BRIDGE | Dwi Pada Pitham
  5. BRIDGE VARIATION | Dwi Pada Pitham
  6. BUTTERFLY | Baddha Konasana
  7. CAMEL | Ustrasana
  8. CAT | Marjaryasan
  9. CAT VARIATION: HEAD TO KNEE | Marjaryasan
  10. CAT VARIATION: RAISE LEFT LEG/RIGHT ARM | Marjaryasan
  11. CHAIR (THUNDERBOLT) | Utkatasana
  12. CHAIR USING A WALL (THUNDERBOLT) | Utkatasana
  13. CHILD | Balasana
  14. CHILD WITH ARMS BEHIND BACK | Balasana
  15. CHILD WITH ARMS INFRONT | Balasana
  16. CHILD POSE READING | Balasana
  17. COBRA | Bhujangasana
  18. COBRA WITH 1 LEG UP | Bhujangasana
  19. COBRA WITH 2 LEGS UP  | Bhujangasana
  20. CONFIDENCE POSE
  21. COUNTER POSE GAME
  22. COW FACE | Gomukhasana
  23. CRADLE BABY
  24. CROCODILE | Makarasana
  25. CROW (CRANE) | Bakasana
  26. DANCER | Nataranjasana
  27. DOLPHIN (PUPPY) |  Makarasana
  28. DOWNWARD FACING DOG | Adho Mukha Svanasana
  29. DOWN-FACED DOG VARIATION | Adho Mukha Svanasana
  30. EAGLE | Garudhasana
  31. EASY POSTURE | Sukhasana
  32. EXTENDED HAND TO BIG TOE | Utthita Hasta Padangustasana
  33. EXTENDED SIDE ANGLE | Utthita Parsvakonasana
  34. EYE EXCERSIES
  35. FISH | Matsyasana
  36. FORWARD BEND | Paschimottasana
  37. FOUR LIMBED STAFF/LOW PUSH UP | Chaturanga Dandasana
  38. GATE | Parighasana
  39. HALF LORD OF THE FISHES | Ardha Matsyendrasana
  40. HALF MOON | Ardha Chandrasana
  41. HALFWAY LIFT | Urdhva Mukha Uttanasana
  42. HANDSTAND | Adho Mukha Vrksasana
  43. HAPPY BABY | Ananda Balasana
  44. HEADSTAND | Adho Mukha Vrksasana
  45. HEAD TO KNEE POSE | Janu Sirsasana
  46. HERO (THUNDERBOLT) | Vajrasana
  47. INVERSION PRACTICE
  48. KNEE TO CHEST (BASIC) | Apanasana
  49. KNEE TO CHEST (PRETZEL) | Apanasana
  50. KNEE TO CHEST (ROCKING) | Apanasana
  51. KNEE TO CHEST (CIRCLING) | Apanasana
  52. KNEE TO CHEST (BUTTERFLY LEGS) | Apanasana
  53. KNEE TO CHEST (DEAD BUG/HAPPY BABY) | Apanasana
  54. KNEE TO CHEST SERIES (1-6) |Apanasana
  55. LIMBERING
  56. LOCUST | Salabhasana
  57. LOCUST VARIATION | Salabhasana
  58. LOCUST VARIATION | Salabhasana
  59. LOCUST HANDS UNDER BODY | Salabhasana
  60. LOCUST HANDS TO SIDE | Salabhasana
  61. LOCUST HANDS IN FRONT | Salabhasana
  62. LOCUST ONE LEG UP | Salabhasana
  63. LOCUST LEGS UP A WALL | Salabhasana
  64. LOCUST ARMS UNDER BODY/1 LEG UP | Salabhasana
  65. LOTUS | Padmasana
  66. LOTUS HANDS OVER HEAD | Padmasana
  67. LOTUS SIDE STRETCH | Padmasana
  68. LUNGE | Anjaneyasana
  69. LUNGE WITH HANDS ON KNEES 1 | Anjaneyasana
  70. LUNGE WITH HANDS ON KNEES 2 | Anjaneyasana
  71. LUNGE WITH TWIST | Anjaneyasana
  72. MOUNTAIN | Tadasana
  73. NAME THIS POSE GAME
  74. NAMASTE IN EASY POSTURE
  75. NECK EXERCISES
  76. OM CLASS TALK
  77. ONE SIDED INTENSE SIDE STRETCH | Ardha Parsvottanasana
  78. PALM TREE | Tadasana
  79. PICK A CARD
  80. PIGEON | Eka Pada Rajakapotasana
  81. PIGEON VARIATION #1 (TIE AROUND BACK FOOT)
  82. PIGEON VARIATION #2 (HOLD ONTO BACK FOOT WITH ONE HAND)
  83. PIGEON VARIATION #3 (HOLD ONTO BACK FOOT WITH BOTH HANDS)
  84. PIGEON VARIATION #4 (BACK FOOT & LOOK UP AT CEILING)
  85. PLANK | Kumbhakasana
  86. PLOUGH | Halasana
  87. POSE THIS NAME GAME
  88. RECLINING BIG TOE (Supta Padangustasana)
  89. RECLINING BOUND ANGLE | Supta Baddha Konasana
  90. RELAXATION (BREATH IN POSITIVE)
  91. RELAXATION (COUNTING DOWN FROM 27)
  92. RELAXATION (DOLPIN)
  93. RELAXATION (PAVLOV EARLOBES)
  94. RELAXATION (PROGRESSIVE MUSCLE)
  95. RELAXATION (SAVASANA)
  96. RELAXATION (SAVASANA WITH KNEES BENT)
  97. RELAXATION (SAVASANA WITH ROLLED UP BLANKET)
  98. RELAXATION (STRESS BALLOONS)
  99. REVERSED BOUND SIDE ANGLE | Baddha Utthita Parsvakonasana
  100. REVOLVED ABDOMEN POSE (Legs Bent) | Jathara Parivartanasana
  101. REVOLVED ABDOMEN POSE (Legs Straight) | Jathara Parivartanasana
  102. ROCKING (HAPPY BABY) | Ananda Balasana
  103. SAMASTHITI
  104. SAMASTHITI HANDS OVER HEAD
  105. SAVASANA LYING ARM RAISES
  106. SEATED FORWARD BEND | Paschimottasana
  107. SHOULDERSTAND | Sarvangasana
  108. SHOULDERSTAND (HALF) | Sarvangasana
  109. SPHINX | Bhujangasana 2
  110. SQUAT (GARLAND) | Malasana
  111. STANDING SIDE STRETCH | Ardha Chandrasana 1
  112. STAFF | Dandasana
  113. TABLETOP (CRAB) | Catuspadapitham
  114. TENNIS BALL MASSAGE
  115. THUNDERBOLT (HERO) | Vajrasana
  116. THUNDERBOLT FORWARD BEND | Vajrasana
  117. TREE | Vrksasana
  118. TRIANGLE | Trikonasana
  119. TRIANGLE MODIFIED
  120. TRIANGLE WITH BLOCK
  121. TRIANGLE WITH CHAIR
  122. TRIANGLE REVOLVED
  123. TRIANGLE EXTENDED
  124. TWIST SEATED | Bharadvajasana 1
  125. TWIST SEATED | Parivrtta Sukhasana
  126. TWIST HALF LORD OF FISHES | Ardha Matsyendrasana
  127. TWIST STANDING 1
  128. TWIST STANDING 2
  129. UPWARD ABDOMINAL LOCK | Uddiyana Bandha
  130. UPWARD FACING DOG | Urdhva Mukha Svanasana
  131. UPWARD PLANK | Purvottanasana
  132. WARM UPS (CIRCLE HIPS EXERCISES)
  133. WARM UPS (EYE EXERCISES)
  134. WARM UPS (FINGER CURLS)
  135. WARM UPS (KNEE STRETCHS)
  136. WARM UPS (NECK STRETCH)
  137. WARM UPS (YOGA FREEZE DANCE)
  138. WARRIOR 1 | Virabhadrasana I
  139. WARRIOR 2 | Virabhadrasana II 
  140. WARRIOR 3 | Virabhadrasana III
  141. WHEEL | Urdhva Dhanurasana
  142. WIDE ANGLE SEATED FORWARD BEND | Upavishta Konasana
  143. WIDE LEG FORWARD BEND | Prasarita Padottanasana


Includes My Promise To You…


And if I’ve goofed and am missing one of your favourite asanas or relaxation techniques, and you want it included within The 15 Minute Yoga Lesson Planner, all you have to do is send me an email saying,

Hey George you goof ball.  You missed the digerdangerdo asana.  Please add it to the 15 Minute Yoga Lesson Planner,” 

…and I will do whatever it takes to hunt down that darn illusive asana and add it to the Planner.  But please try to give me a real asana :-)

Helen Gray Thinks The Lesson Plan Kit Is A
Must Have Resource For All Yoga Teachers 

Helen is a Yoga Teacher from Hornsea, Yorkshire, UK
www.wellicious.com/helen-gray.html

Helen Gray
Helen Gray UK Yoga Teacher

The Yoga Lesson Plan Kit is a must have for all yoga teachers out there! George has thought of every detail that you need to create your lessons, making it so quick and easy, it’s truly wonderful. I can’t wait to purchase the rest of his yoga kits. The on-going service you get from George too is so efficient & outstanding, I couldn’t be happier. Thank you George.

Jan Feels Like A Child In A Sweet Shop

Jan is a Yoga Teacher who teaches in the UK and Spain

 

Jan Simpson
Jan Simpson Spanish Yoga Teacher

‘Thank you so much for the Yoga Teacher Lesson Plan Kit, it is fantastic, so much choice I feel like a child in a sweet shop I have found it really easy to use and so quick to produce a lesson plan, I also like all the extras like the hand-outs. Thanks again.”

 

Read enough?  Click here to be teleported straight to the bottom of the page to purchase the Kit.

 

 Who Uses The Yoga Teacher Lesson Plan Kit?


Experienced Yoga Teachers 35% are experienced yoga teachers who have been teaching for over 3 years. .

Newbie Yoga Teachers 25% have recently become fully qualified yoga teachers. 

Yoga Teacher Students:  20% are on a yoga teacher training course.

Advanced Yoga Students: 10% are yoga students thinking about taking a training course..

Pilates Teachers: 6% are pilates teachers looking to add yoga to their classes.

Yoga Students 4% are yoga students who want to create yoga plans for their own practice.


If You Order Today, You’ll Receive These Bonuses

bonuses

Bonus 1

Yoga Lesson Plan Templates Pack

Yoga Lesson Plan Templates

You’ll receive the following yoga lesson plan templates.  You can either edit them or use straight out of the box.

Lesson Plan Templates

  1. Alternative Nose Breath Yoga Lesson Plan
  2. Back-bends Yoga Lesson Plan
  3. Bolster Yoga Lesson Plan
  4. Dolphin Yoga Lesson Plan
  5. Downward Dog Lesson Plan
  6. Handstand Yoga Lesson Plan
  7. Locust Yoga Lesson Plan
  8. Partner Yoga Lesson Plan
  9. Pigeon Yoga Lesson Plan
  10. Pregnancy Trimester I Lesson Plan
  11. Shoulder Stand Yoga Lesson Plan
  12. Sun salutations Yoga Lesson Plan
  13. Triangle Yoga Lesson Plan
  14. Twists Yoga Lesson Plan

Each Yoga Lesson Plan Template Has
The Following Features…


Yoga Lesson Plan Template Feature #1
Aims and Objectives Sheet

Writing your Aims & Objectives for each lesson will give you amazing clarity and confidence.   Click here to see a video of me talking about Aims & Objectives.  

Benefits of having Aims & Objectives…

  • Share them with your students.
  • Aims indicate the overall goals of the yoga session.
  • Aims state what the yoga class/course will try to provide.
  • Aims give us a path to follow and a destination to hit.
  • Aims help your students become better students.  
  • Aims explain your intentions to your students.
  • Aims help keep students coming back to your class. 
  • Aims enable teachers to be aware of student progress.
  • Objectives increase clarity.
  • Objectives help to keep track of learning outcomes for your students.
  • Objectives contribute to the achievement of the larger goals. 
  • Objectives give your yoga class a clearly defined target.
  • Objectives keep yoga teachers inspired to teach.  

Yoga Lesson Plan Template Feature #2
Yoga Class Handout 

Each Each Lesson Plan Template comes with an eye-catching class handout.

Benefits of giving your students a yoga class handout…

  • Students love class handouts.  I mean, come on, who doesn’t like a freebie? 
  • It instantly shows you have gone above and beyond for your students.
  • It’s a powerful referral tool if you include a list of your yoga services.

Yoga Lesson Plan Template Feature #3
Time Considerations

The time consideration column allows you to keep track of your progress when teaching a yoga class.   Believe me when I say this…the “time awareness” you have by using the time consideration column takes away a whole lot of stress!  .

Yoga Lesson Plan Template Feature #4
Personal Teacher Notes

There’s even a space for you to write your own personal teacher notesThis is optional!  Everything you could possibly need to create a yoga lesson plan is already done for you.  All you need to do is ‘copy and paste’ to create a lesson plan.  You may, however, like to add personal notes about how the class went and how to improve the next class.


Sarah Rush Likes Creating Lesson Plans Almost Instantly.

Sara is a Yoga Teacher from London
www.yogaalliance.co.uk

 

Sarah Rush
Sarah Rush UK Yoga Teacher

I am enjoying integrating the (George Watts) Yoga Teacher’s Lesson Plan Kit tools into my teaching & development – it saves time & delivers value. The ease and simplicity of the copy and paste asanas creates lesson plans almost instantly and the additional ongoing yoga resources – makes this an outstanding package.


Bonus #2
2001 Yoga Stick Figures

yoga stick figures

With this bonus you’ll receive 2001 premium quality yoga stick figures like the ones above.  These are the stick figures I’ve included within the 15 Minute Yoga Lesson Planner.

You’ll receive 356 stick figures in the following 6 colours:

  • Blue
  • Green
  • Orange
  • Pink
  • Red
  • Yellow

Here’s what you can do with the stick figures…

  • Create visual handouts for your classes.
  • Create eye catching posters to promote your classes.
  • Create a sequence.
  • Create a logo.
  • Add them to your website (no credits needed).
  • And whatever else you want to do

What’s so great about these stick figures is that you can make them as big as a poster or as small as a postage stamp without losing any of the quality.


Bonus 3
Yoga For Backs Lesson Planner™

yoga for backs lesson plans

Millions of people find relief from symptoms of back pain with pain medication or pain killers.  Now, with the Yoga For Backs Lesson Planner you can run…

  • Yoga for back classes
  • Yoga for backs one to one sessions
  • Yoga for backs workshops and retreats

The Yoga For Backs Planner includes the following exercises…

  • ACTIVE NECK RETRACTION
  • ADDUCTOR LIFT
  • ADDUCTOR STRETCH (STANDING)
  • ADDUCTOR STRETCH (BUTTERFLY)
  • ALLIGATOR
  • BRIDGE
  • CALF RAISES
  • CALF STRETCH
  • CAT & CAMEL
  • CAT STRETCH
  • CAT & CHILD
  • CLAM (OSTER)
  • CORNER CHEST STRECH
  • CHEST STRECH
  • CHIN TUCK WITH OVERPRESSURE
  • DEAD BUG
  • DOORWAY CHEST STRETCH
  • FORWARD LUNGE
  • FOUR POINT SUPPINE KNEE LIFT
  • GLUTEAL PIRIFORMIS FOAM ROLLER
  • HIP FLEXOR STRETCH (USING TABLE)
  • HIP HITCHER
  • ISOMETRIC ADDUCTOR SQUEEZE
  • ISOMETRIC HIP FLEXION
  • ITB FOAM ROLLER
  • KNEE TO CHEST
  • KNEELING HIP FLEXOR
  • KNEELING PELVIC TILT
  • KNEELING SUPERMAN
  • KNEE TO CHEST
  • LANCELOT STRETCH
  • LAT FOAM ROLLER
  • LEG RAISE
  • LEVATOR SCAPULAE STRETCH
  • LIFTING SOMETHING HEAVY
  • LIFTING YOUR BABY
  • LOADING THE DISH WASHER
  • LYING TRUNK ROTATIONS
  • LYING WAIST TWIST
  • MANUAL ISOMETRICS
  • OBLIQUE CRUNCHES
  • SCIATICA NERVE SLIDE STRETCH
  • SUPINE TWIST
  • UPWARD FACING DOG

 

Bonus 4
Bolster Yoga Planner

Bolster yoga lesson plans

The Bolster Yoga Planner is an ADD-ON MODULE to the 15 Minute Yoga Lesson Planner.   That means you can create bolster yoga lesson plans with a click of a button.

Benefits of teaching bolster yoga…

  • Counteract bad posture
  • Softly open up your chest, ribs and belly
  • Improve blood flow to your key organs
  • Encourage calmer breathing
  • Reduce fatigue and stress in the body
  • Body will feel deeply supported
  • Build a strong core

The “Bolster Yoga Planner” Includes…

  • BOLSTER CREATION
  • BOLSTER YOGA ROOM
  • BRIDGE WITH BLOCK & HANDS TO SIDE
  • BRIDGE WITH BLOCK & HANDS BEHIND
  • BRIDGE WITH BLOCK BETWEEN KNEES
  • CHILD WITH KNEES WIDE
  • CHILD WITH LEGS PARALLEL
  • EASY TWIST
  • FISH WITH LEGS STRAIGHT
  • FISH WITH KNEES BENT
  • FISH ARM SWIMMING WITH KNEES BENT
  • FISH BLOCK RAISES WITH LEGS STRAIGHT
  • FISH WITH ARMS FOLDED OVERHEAD
  • FISH WITH KNEES BENT
  • FISH WITH LEGS STRAIGHT
  • HALF PIGEON
  • HALF PIGEON WITH FORARMS ON MAT
  • HALF PIGEON WITH ARMS ON MAT
  • HUGS
  • JESUS ON THE CROSS 1
  • JESUS ON THE CROSS 2
  • KNEE TO CHEST
  • KNEE TO CHEST WITH FEET AGAINST THE WALL
  • LEGS UP
  • LEGS UP WALL
  • RECLINING BOUND ANGLE WITH BLOCKS
  • RECLINING BOUND ANGLE WITH BLOCKS & STRAP
  • RECLINING TWIST
  • REVERSED CHILD
  • SAVASANA WITH BOLSTER UNDER KNEES #1
  • SAVASANA WITH BOLSTER UNDER KNEES #2
  • SAVASANA WITH BOLSTER UNDER MIDDLE THORASIC
  • SCISSORS
  • SCISSORS SEE SAW 1
  • SCISSORS SEE SAW 2
  • SEATED WITH LEGS CROSSED
  • SINGLE LEG RAISES
  • SINGLE LEG RAISES (BIKE RIDE)

Read enough?  Click here to be teleported to the bottom of the page to purchase the Kit.


 

Bonus #5
Bolster Yoga Stick Figure Collection

Bolster Yoga Stick Figures

With this bonus you’ll receive 222 premium quality bolster stick figures like the ones above.

That includes 37 bolster stick figures in the following 6 colours:

  • Blue
  • Green
  • Orange
  • Pink
  • Red
  • Yellow

Here’s what you can do with the stick figures…

  • Create visual handouts for your classes.
  • Create eye catching posters to promote your classes.
  • Create a sequence.
  • Create a logo.
  • Add them to your website (no credits needed).
  • And whatever else you want to do

What’s so great about these stick figures is that you can make them as big as a poster or as small as a postage stamp without losing any of the quality.


Bonus 6
Breathing Exercises & Pranayama Planner

Pranayama lesson plans

The Breathing Exercises & Pranayama Planner is an ADD-ON MODULE to the 15 Minute Yoga Lesson Planner.

That means you can add breathing exercises and pranayama exercises to your yoga lesson plans with a click of a button.   Students love learning breathing and pranayama techniques.  Most yoga teachers only teach 2 or 3 pranayama techniques.  That is a real shame for their students!   Giving the gift of a pranayama technique to a student can be a truly life changing experience.

The “Breathing Exercises/Pranayam Planner” Includes…

  • ABDOMINAL BREATH
  • ALTERNATE NOSE BREATH
  • ALTERNATE NOSE BREATH WITH UJJAYI BREATHING
  • BELLOW’S BREATH
  • BREATH COUNTING
  • COMPLETE BREATH
  • COMPLETE BREATH WITH SECTIONAL BREATHING, CHANTING & MUDRAS
  • CROW BEAK BREATH
  • DOLPHIN BREATH
  • EXTENDED OUTBREATH
  • FIRE BREATH
  • KAYA KRIYA BREATH
  • OM BREATH
  • PIGEON BREATH
  • UJJAYI BREATH

Bonus 7
Kids Yoga Planner™

Kids yoga lesson plans

The Kids Yoga Planner is an ADD-ON MODULE to the 15 Minute Yoga Lesson Planner.  That means you can create kids yoga lesson plans and adult yoga lesson plans with a click of a button.

The “Kids Yoga Planner” Includes…

  • ALPHABET YOGA
  • ALPHABET YOGA TRAIL
  • AROUND THE WORLD IN 80 POSES
  • CAMEL IN THE DESERT
  • CIRCLE QUESTION TIME
  • CREATIVITY
  • DOG ON THREE LEGS
  • DOG WITH A VERY WAGGY TAIL
  • DOOR SIGN
  • FLOWER
  • FREEZE
  • FROG
  • HALLOWEEN
  • HAPPY NEW YEAR
  • HUMAN MANDALA
  • IMAGINATION
  • INVISIBLE CHAIR
  • JEDI KNIGHT
  • JELLY FISH IN THE OCEAN
  • JUMPING VOLCANO
  • KIDS BREATHING: FIREWORKS BREATH
  • KIDS BREATHING: FIREWORKS GROUP BREATH
  • KIDS BREATHING: LAVA BREATH
  • KIDS BREATHING: SHOOTING STARS BREATH
  • KIDS MEDITATION: GAZING CIRCLE
  • KIDS MEDITATION: SHOWER TIME
  • KIDS MEDITATION: SIGHT
  • KIDS MEDITATION: SOUND
  • KIDS MEDITATION: SMELL
  • KIDS MEDITATION: TASTE
  • KIDS MEDITATION: THIRD EYE MAGIC STONE
  • KIDS RELAXATION: BODY SCAN
  • KIDS RELAXATION: GUIDED RELAXATION
  • KIDS RELAXATION: MAGIC CARPET RIDE WITH HARRY POTTER
  • KIDS RELAXATION: SLOW MOTION ENDING
  • KING DANCER
  • MAGIC ANIMAL PILLOW CASE
  • MEXICAN WAVE
  • MIRRORING
  • MOO
  • MUSICAL YOGA CHAIRS
  • NAME THE ASANA
  • NAGINI (VOLDEMORT’S SNAKE)
  • OBSTACLE COURSE
  • OLD MACDONALD HAD A FARM
  • OPENING THE BRIDGE
  • PICNIC TRIP
  • RABBIT
  • ROCK AND ROLL
  • SCARECROW
  • SCARY MUMMY
  • SEEDS IN A POD
  • SIMON SAYS
  • SOAR LIKE AN EAGLE
  • STRETCHY SUPER HERO
  • SUN RISE & SUN SET
  • TREE BEARD THE ENT
  • TRUST
  • VACUUM CLEANER
  • WHAT DOES YOGA DO FOR US?

Bonus 8
Laughter Yoga Lesson Planner

Laugher yoga lesson plans

If you’ve ever wanted to teach laughter yoga, but never had the confidence to do it, well now you can with the Laughter Yoga Lesson Planner.

The Laughter Yoga Lesson Planner is an ADD-ON MODULE for the 15 Minute Yoga Lesson Planner.  That means you can create normal yoga lesson plans with a few laughter yoga exercises as ‘warm ups’ at the beginning of your classes or create laughter yoga lesson plans.

The “Laugher Yoga Planner” Includes…

  • ALIEN, TIGER, COW
  • CLAP FOCUS
  • COUNT TO 20
  • CREDIT CARD BILL
  • ELECTRIC SHOCK
  • FREE ASSOCIATION
  • FREEZE
  • GRADIENT LAUGHTER
  • GREETING LAUGHTER
  • HA
  • HAND SQUEEZE
  • HEARTY LAUGHER
  • HELLO
  • HIGH FIVES
  • IMAGINARY BALL THROWING
  • INVENT A POSE
  • JEEPERS PEEPERS
  • JUMPERS
  • LAUGHER COMPETITION
  • LEADING
  • OBJECT ASSOCIATION
  • MASSAGE
  • MISTAKES
  • MOBILE PHONE
  • PYRAMID DANCING
  • RASPERRY NOISES
  • SINGING THE BLUES
  • SLOW MOTION TAG
  • SURFING
  • TEACH A POSE
  • WALKIES
  • WHAT ARE YOU DOING?
  • YES, LETS

Bonus 9
Mantra Lesson Planner

Mantra lesson plans

The Mantra Lesson Planner is an ADD-ON MODULE to the 15 Minute Yoga Lesson Planner.  That means you can add a mantra to your yoga lesson plans with a click of a button.  If you’ve never felt brave enough to try anything other than the OM Mantra with your yoga students, that’s about to change with this nifty bonus!  Each mantra includes a link to an audio of the mantra to help you learn it.

Benefits of teaching Mantras…

  • Boost Immunity
  • Reduce Anxiety and Depression
  • Release Neuroses
  • Strengthen Empowerment
  • Encourage Self-Expression
  • Develop Intuition
  • Engender Compassion
  • Increase Radiance
  • Foster Connectedness

The “Mantra Planner” Includes…

  • AHAM BRAHMA ASMI
  • AHAM PREMAL
  • ANG SANG WAHE GURU
  • COSMIC MANTRA
  • EK ONG KAAR
  • GAYATRI MANTRA
  • JAT PAAHAARAA DHEERAJ SUNIAAR
  • LORD SHIVA MANTRA
  • MAHAMRITYUNJAY MANTRA
  • MANGALAM
  • MOOLA MANTRA
  • OM MANTRA
  • OM AIM HRIM SRIM
  • OM BREATH MANTRA
  • OM DUM DURGAYEI NAMAHA
  • OM GUM GANAPATEYIE MANTRA
  • OM KAMA PUJITAYEI NAMAHA
  • OM MANI PADME HUM
  • OM MEANING
  • OM NAMAHA SHIVAY
  • OM NAMO BHAGAVATE VASUDEVAYA
  • OM RADHA KRISHNAYA NAMAHA
  • OM SHANTI OM
  • OM SHREE DHANVANTRE NAMAHA
  • OM SHREEM MAHALAKSHMIYEI NAMAHA
  • OM SURYAY NAMAHA
  • ONG NAMO GURU DEV NAMO
  • ONG SOHUNG
  • PATANJALI INVOCATION
  • PEACE MANTRA 1
  • PEACE MANTRA 2
  • RA MA DA SA
  • SA TA NA MA
  • SHANTI PEACE MANTRA
  • SO HUM
  • WAHEGURU VAHEGURU

Bonus 10
Mudra Yoga Lesson Planner

Mudra lesson plans

The Mudra Yoga Lesson Planner is an ADD-ON MODULE to the 15 Minute Yoga Lesson Planner.  That means you can add yoga mudras to your yoga lesson plans with a click of a button.

The “Mudra Planner” Includes…

  • AAKASH MUDRA
  • ADHI MUDRA
  • ANJALI MUDRA
  • APANA MUDRA
  • APAN VAYU MUDRA
  • ASTHMA MUDRA
  • BHAIRAV MUDRA
  • BODHISATTVA DHYAN MUDRA
  • BRAHMA MUDRA
  • CHIN MUDRA
  • CHINMAY MUDRA
  • DEAR SEAL MUDRA
  • DHARMACHAKRA MUDRA
  • DHYANI MUDRA
  • FIGA MUDRA
  • GANESHA MUDRA
  • GARUDA MUDRA
  • GYAN MUDRA
  • HRIDYA MUDRA
  • JALODAR NASHAK MUDRA
  • JNANA (DHYANA) MUDRA
  • KUNDALINI MUDRA
  • LINGA MUDRA
  • LOTUS MUDRA
  • MAHA SACRAL MUDRA
  • MATANGI MUDRA
  • MERUDANDA MUDRA
  • MUSHTI MUDRA
  • NAMASTE MUDRA
  • PRAN MUDRA
  • PRITHIVI MUDRA
  • PRITHIVI MUDRA
  • PUSHPAPUTA MUDRA
  • SHAKTI MUDRA
  • SHANKH MUDRA
  • SHIVA LINGA MUDRA
  • SHUNYA HEAVEN MUDRA
  • SUCHI MUDRA
  • SURYA MUDRA
  • USHAS MUDRA
  • UTTARABODHI MUDRA
  • VAJRAPRADAMA  MUDRA
  • VARUNA MUDRA
  • VAYU MUDRA
  • YONI MUDRA

Bonus #11
Partner Yoga Planner™

partner yoga lesson plans

The Partner Yoga Lesson Planner is an ADD-ON MODULE to the 15 Minute Yoga Lesson Planner.  That means you can add partner yoga exercises to your yoga lesson plans with a click of a button.

The “Partner Yoga Planner” Includes…

  • CAMEL
  • CHILD AND CAMEL
  • LUNGE
  • LUNGE AND DOWNWARD FACING DOG
  • SEATED FORWARD BEND 1
  • SEATED FORWARD BEND 2
  • SIMON SAYS
  • STANDING BACKBEND
  • STARFISH
  • TREE
  • WARRIOR II

Bonus 12
Pregnancy Yoga Lesson Planner

Pregnancy yoga lesson plans

The Pregnancy Yoga Planner is an ADD-ON MODULE to the 15 Minute Yoga Lesson Planner.  That means you can add approximately 100 pregnancy yoga poses to your yoga lesson plans with a click of a button.

For years I had been teaching yoga to pregnant students on a one to one basis.   I don’t know about you, but I used to spend hours and hours and hours researching pregnancy yoga before each client arrived.  It was exhausting.  The reason for my diligence is because I didn’t want to risk the health of the baby by giving the mother-to-be inappropriate yoga postures and breathing exercises.  So, I spent several months creating The Pregnancy Yoga Planner.

The “Pregnancy Yoga Planner” Includes…

  • AVOID THESE POSES DURING TRIMESTER 1, 2 & 3
  • AVOID THESE POSES DURING TRIMESTER 1 (0-13 WEEKS)
  • AVOID THESE POSES DURING TRIMESTER 2 (14-26 WEEKS)
  • AVOID THESE POSES DURING TRIMESTER 3 (27-40 WEEKS)
  • ANKLE CRANKING (T1, 2 & 3)
  • BOUND ANGLE (T1, 2 & 3)
  • BREATHING TIPS (T1, 2 & 3)
  • BREATHING: COUNTING THE BREATH (T1, 2 &3)
  • BREATHING: OOOOOOOH BREATH (T1, 2 &3)
  • BREATHING: THINKING THE WORD RELAX (T1, 2 & 3)
  • BREATHING: CHEST (T1, 2 & 3)
  • BRIDGE POSE (T1)
  • BUTTERFLY (T1, 2, 3)
  • BUTTERFLY HALF (T1, 2, 3)
  • BUTTERFLY HALF VARIATION 1 (T1, 2)
  • BUTTERFLY HALF VARIATION 2 (T1, 2)
  • CAMEL (T1)
  • CAT (T1, 2)
  • CAT MODIFICATION (T1, 2)
  • CHILD (T1)
  • CHILD CIRCLING (T1)
  • CHILD WITH BOLSTER (T1,2,3)
  • CHOPPING WOOD (T1)
  • CHURNING THE MILL (T1)
  • COW SIDE LUNGE (T1, 2 & 3)
  • COW VARIATION (T1, 2 & 3)
  • DOWNWARD FACING DOG (T1)
  • EAGLE SEATED (T1, 2 & 3)
  • EASY POSE WITH NAMASTE HANDS (T1, 2 & 3)
  • EASY POSE WITH HANDS OVER HEAD (T1, 2 & 3)
  • EASY POSE WITH HANDS ON BELLY (T1, 2 & 3)
  • EASY POSE WITH FOLDED BLANKET (T1, 2 & 3)
  • EASY POSE WITH NECK CIRCLING (T1, 2 & 3)
  • FLAPPING FISH (T1, 2)
  • GODDESS POSE (T1, 2)
  • HALF DOG (T1, 2, 3)
  • HAND RAISING (T2)
  • INTUITION (T1, 2 & 3)
  • LEGS UP WALL (T1)
  • MOUNTAIN (T1, 2, 3)
  • MOUNTAIN USING A WALL (T1, 2, 3)
  • MOUNTAIN VARIATION (T1, 2, 3)
  • PALM TREE (T1, 2)
  • PIGEON (T1)
  • PIGEON WITH BLOCK & BLANKET (T1, 2, 3)
  • PIGEON USING A CHAIR (T1, 2, 3)
  • PLANK ON KNEES (T1, 2)
  • RECLINING HEROINE WITH BLANKETS/BOLSTER (T1, 2, 3)
  • RELAXATION: BRADLEY METHOD (T1, 2 & 3)
  • RELAXATION: SAVASANA WITH PILLOWS & BLOCK (T1, 2, 3)
  • RELAXATION: SIDE LYING CORPSE (T1, 2 & 3)
  • RELAXATION: SIDE LYING CORPSE WITH PILLOWS (T1, 2 & 3)
  • RELAXATION: SIDE LYING CORPSE WITH BLANKETS (T1, 2 & 3)
  • RELAXATION: SLEEPING ABDOMINAL STRETCH (T1, 2 & 3)
  • RELAXATION: SLEEPING POSITION EXPERIMENTS (T1, 2 & 3)
  • RUNNER STRETCH (T1, 2, 3)
  • SEATED ROUTINE #1 (T1, 2, 3)
  • SEATED ROUTINE #2 (T1, 2, 3)
  • SEATED ROUTINE #3 (T1, 2, 3)
  • SEATED TWISTS (T1)
  • SEATED TWISTS USING WALL (T1)
  • SEATED WIDE LEG FORWARD BEND WITH BIRTHING BALL (T1)
  • SHOULDER ROTATIONS WITH DOUBLE ARMS (T1, 2, 3)
  • SHOULDER ROTATIONS WITH SINGLE ARMS (T1, 2, 3)
  • SIDE ANGLE MODIFIED (T1, 2)
  • SPINING BENDING (T1, 2)
  • SQUAT AND RISE (T1, 2)
  • SQUAT AND RISE HALF (T1, 2, 3)
  • SQUAT ON YOUR BED (T1, 2, 3)
  • SQUAT WITH PARTNER & BIRTHING BALL (T1, 2, 3)
  • SQUAT WITH TWIST (T1)
  • SQUAT WITH 2 BLOCKS (T1, 2)
  • STAFF VARIATION (T1)
  • STALK (T1)
  • TABLE TOP (T1, 2, 3)
  • THUNDERBOLT (T1, 2)
  • THUNDERBOLT WITH ONE HAND ON TUMMY (T1, 2, 3)
  • THUNDERBOLT WITH TWO HANDS ON TUMMY (T1, 2, 3)
  • THUNDERBOLT SEQUENCE (T1, 2, 3)
  • THUNDERBOLT to STANDING 1 (T1, 2, 3)
  • THUNDERBOLT to STANDING 2 (T1, 2, 3)
  • TREE MODIFICATION (T1, 2, 3)
  • TREE WITH CHAIR (T1, 2, 3)
  • TRIANGLE WITH CHAIR (T1, 2, 3)
  • TRIANGLE MODIFIED (T1, 2, 3)
  • WAIST ROTATING (T1, 2)
  • WALL STRETCH (T1, 2, 3)
  • WARRIOR II TO EXTENDED SIDE ANGLE (T1)
  • WARRIOR II WITH CHAIR (T1, 2, 3)
  • WIDE LEG HALF FORWARD BEND (T1, 2, 3)
  • WIDE LEG HALF FORWARD BEND & TWIST USING A CHAIR (T1, 2, 3)
  • WIDE LEG HALF FORWARD BEND & TWIST USING A WALL (T1, 2, 3)
  • WIDE LEG HALF FORWARD BEND WITH WALL & CHAIR (T1, 2, 3)
  • WIND REMOVING POSE (T1, 2, 3)

You’ll also receive three pregnancy yoga lesson plan templates.  One for each trimester including…

  • Yoga lesson plan template for Trimester 1
  • Yoga lesson plan template for Trimester 2
  • Yoga lesson plan template for Trimester 3

Read enough?  Click here to be teleported to the bottom of the page to purchase the Kit.


Bonus 13
6 Week Yoga Course Pack | Sun Salutations Theme

Sun Salutation lesson plans

If you like the idea of getting really organised by creating a 6 week yoga course, you’ll going to absolutely love this bonus.

The “6 Week Yoga Course Pack” was created to make your life as a yoga teacher a little bit easier; afterall you probably have a full or part-time job doing something else and teach because you have a passion for sharing the practice of yoga. Or you may be a full time yoga teacher and would like it to help organise your yoga classes into 6 week sessions.

The “6 Week Yoga Course Pack” Includes

  • 23 Quick Sun Salutations Teaching Tips
  • Pre-filled Aims and Objectives for teaching Sun Salutations
  • Pre-filled 6 Week Course Plan for teaching Sun Salutations
  • Pre-filled Sun Salutations Lesson Plan
  • Sun Salutations Info Graphic Class Handout
  • Sun Salutations Class Handout
  • Sun Salutations A Class Handout
  • Sun Salutations B Class Handout
  • Sun Salutations C Class Handout
  • Moon Salutations Class Handout
  • Sun Salutations with mantras Class Handout
  • Downward Facing Dog Infographic Class Handout
  • Downward Facing Dog Tips & Benefits Class Handout
  • Plough Sequence Class Handout

Bonus 14
Vinyasa Planner | Stick Figure Version

Create yoga sequences in 5 minutes or less! 

vinyasa lesson plans

You can use the “Stick Figure Vinyasa Planner” to create yoga sequences for your students, or as a useful teaching aid for your classes  Includes 100′s of yoga postures (including “yoga for backs”).


Bonus 15
Vinyasa Planner | Female Teacher Version

Create yoga sequences in 5 minutes or less! 

vinyasa lesson plans

You can use the “Female Teacher Vinyasa Planner” to create yoga sequences for your students, or as a useful teaching aid for your classes.  I created this one for yoga teachers who don’t find stick figures as cute and wondrous as I do (yes, I know…I really do need to get a life).  Includes 101 yoga postures.


Bonus 16
201 Yoga Class Handouts

yoga class handouts

With this bonus you have a whopping “201 handouts”.  These are class handouts that I created for my own  yoga classes over several years.

Click here to get your hands on a bunch of free yoga class handouts.

You can use the handouts as a…

  • Teaching aid for your classes
  • Handouts for your classes
  • Template for your own handout

The “Yoga Class Handouts” include

Asana Handouts 

  • BACKBENDS
  • BALANCING
  • BOAT POSE HANDOUT
  • BOUND ANGLE POSE HANDOUT
  • BOW POSE HANDOUT
  • BRIDGE POSE HANDOUT
  • CAMEL POSE HANDOUT
  • CHILD POSE HANDOUT
  • COBBLERS (MODIFIED) POSE HANDOUT
  • COBRA POSE HANDOUT
  • COW FACE POSE HANDOUT
  • CROW POSE HANDOUT
  • DANCER HANDOUT
  • DOLPHIN HANDOUT
  • DOWNWARD FACING DOG HANDOUT
  • EASY POSTURE STRETCH HANDOUT
  • EXTENDED SIDE ANGLE POSE HANDOUT
  • FISH POSE HANDOUT
  • FORWARD FOLDS HANDOUT
  • HANDSTAND HANDOUT
  • HERO POSE VARIATION HANDOUT
  • HIP OPENERS STICK FIGURES HANDOUT
  • INVERSION STICK FIGURES HANDOUT
  • LOCUST HANDOUT
  • PIGEON HANDOUT
  • REVOLVED HEAD TO KNEE HANDOUT
  • SHOULDERSTAND HANDOUT
  • SPHINX HANDOUT
  • SQUAT HANDOUT
  • STANDING POSTURES HANDOUT
  • STANDING YOGA MUDRA HANDOUT
  • TRIANGLE HANDOUT
  • TRIANGLE HANDOUT (PARAVRITTA TRIKONASANA)
  • TRIANGLE HANDOUT (UTTITHA TRIKONASANA)
  • TRIPOD POSE HANDOUT
  • TWISTS HANDOUT
  • UPWARD FACING BOW HANDOUT
  • WARRIOR I HANDOUT
  • WARRIOR II HANDOUT
  • WARRIOR III HANDOUT
  • WHEEL HANDOUT

Asana Sequences Handouts 

  • CORE SEQUENCE
  • ENERGY YOGA SEQUENCE
  • FIVE TIBETAN RITES
  • FLOOR SEQUENCE
  • HIP SEQUENCE
  • JOURNEY INTO POWER A
  • PLOUGH SEQUENCE
  • SALUTATIONS TO THE 4 CORNERS OF THE EARTH
  • SALUTATIONS TO THE ELEMENTS
  • SUN SALUTATION & CHAKRAS – STICK FIGURES
  • SUN SALUTATIONS
  • SUN SALUTATION VARIATION 1
  • SUN SALUTATION A
  • SUN SALUTATION B
  • TRIANGLE \ WARRIOR II SEQUENCE

Bolster Yoga Handouts

  • BOLSTER YOGA | BOLSTER DO-IT-YOURSELF
  • BOLSTER YOGA | BACKBEND
  • BOLSTER YOGA | BRIDGE WITH BLOCK
  • BOLSTER YOGA | BRIDGE WITH BLOCK & HANDS BEHIND
  • BOLSTER YOGA | BRIDGE WITH BLOCK BETWEEN KNEES
  • BOLSTER YOGA | CHILD WITH KNEES IN
  • BOLSTER YOGA | CHILD WITH KNEES WIDE
  • BOLSTER YOGA | EASY TWIST
  • BOLSTER YOGA | DIAPHRAGMATIC BREATHING
  • BOLSTER YOGA | FISH WITH BENT KNEES
  • BOLSTER YOGA | FISH SWIMMING
  • BOLSTER YOGA | RECLINING BOUND ANGLE
  • BOLSTER YOGA | SEATED CROSS LEGGED
  • BOLSTER YOGA | YOGA ROOM

Chair Yoga Handouts

  • ANKLE CURL
  • ARM STRETCH
  • BACK CURL
  • NECK INCLINE
  • OPEN CHEST STRETCH
  • SIDE STRETCH

Kids’s Yoga Handouts

  • ABC
  • AROUND THE WORLD IN 80 POSES
  • MAGIC ANIMAL PILLOWCASE
  • NAME THE ASANA GAME
  • OLD MCDONALD HAD A FARM
  • OVERVIEW
  • STORYTELLING
  • STORY TIME ANIMAL BOOK

Laughter Yoga Handouts 

  • 9 LAUGHTER YOGA EXERCISES

Mantra & Chants Handouts  

  • ANG SANG WAHE GURU
  • COSMIC MANTRA
  • GAYATRI MANTRA
  • LORD SHIVA MANTRA
  • LORD SHIVA MANTRA
  • OM BREATH MANTRA
  • OM CONTINUAL MANTRA
  • OM DRAWING
  • OM MEANING
  • OM SILENT MANTRA
  • OM GUM GANAPATEYEI NAMAHA
  • PEACE CHANT
  • PEACE CHANT

Meditation & Visualisation Handouts

  • 5 SECOND MEDITATIONS
  • ALPHA BRAINWAVES
  • ASTRAL TRAVEL MEDITATION
  • COLOUR MEDITATION
  • COMPLETE RELAXATION
  • DEEP SILENCE MEDITATION
  • MINDFUL EATING MEDITATION
  • EQUAL LOVE MEDITATION
  • I AM A SOUL
  • MEDITATION – 13 PRINCIPLES
  • MIND’S EYE MEDITATION
  • PINK BUBBLE MEDITATION
  • RAJA YOGA MEDITATION
  • TM MEDITATION
  • ZEN MEDITATION
  • MUDRA HANDOUTS
  • MUDRAS – AN INTRODUCTION
  • APANA MUDRA – LIFE ENERGY
  • ASTHMA MUDRA – HELP ASTHMA
  • BRONCHIAL MUDRA – LIFE ENERGY
  • GANESHAA MUDRA – REMOVING OBSTACLES
  • LINGA MUDRA – WHOLENESS
  • MANDALA MUDRA – WHOLENESS
  • PRANA MUDRA – VITALITY
  • PUSHAN MUDRA – NOURISHMENT
  • SHANKH MUDRA – INNER TEMPLE
  • USHAS MUDRA – NEW BEGINNINGS

Partner Yoga Handouts

  • PARTNER YOGA – BACK BEND
  • PARTNER YOGA – BACK BEND & SQUAT
  • PARTNER YOGA – BOAT POSE
  • PARTNER YOGA – BRIDGE & SHOULDERSTAND
  • PARTNER YOGA – CHILD & DOG POSE
  • PARTNER YOGA – CHILD & FISH POSE
  • PARTNER YOGA – CORE
  • PARTNER YOGA – DOG & PLANK POSE
  • PARTNER YOGA – EASY & BOAT POSE
  • PARTNER YOGA – FORWARD BENDS
  • PARTNER YOGA – SAVASANA
  • PARTNER YOGA – SEATED FORWARD BEND
  • PARTNER YOGA – SEATED SIDE BEND
  • PARTNER YOGA – WARRIOR
  • PARTNER YOGA – WHEEL
  • PARTNER YOGA – WIDE LEG FORWARD BEND
  • PARTNER YOGA – SEATED BOW
  • PARTNER YOGA – SUPPORTED SHOULDERSTAND & CHILDS POSE

Philosophy Handouts

  • 8 LIMBS OF YOGA
  • CHAKRA DOWSING
  • DOWNWARD FACING DOG
  • EUSTRESS – GOOD STRESS
  • EXCEED YOURSELF TO FIND YOUR EXCEEDING SELF
  • KLESHAS
  • LETTING GO OF OBSTACLES
  • MIND OVER MATTER
  • MOSKHA & MAYAS – LIBERATION & ILLUSION
  • NIYAMAS – OBSERVANCE
  • ONENESS OF MANKIND
  • PATANJALI – 10 GOLDEN RULES OF CONDUCT
  • PENDULUM: TAP INTO YOUR INNER POWER
  • SANSKRIT MEANING
  • SIDDHIS – PSYCHIC POWERS
  • SYMPTOMS OF INNER PEACE
  • WAKE UP
  • WARRIOR STORY

Pranayama Handouts 

  • ABDOMINAL BREATH
  • ALTERNATE NOSTRIL BREATH
  • BELLOW’S BREATH (BHASTRIKA)
  • BREATH CHART
  • BREATH COUNTING
  • COMPLETE BREATH
  • COMPLETE BREATH (ADVANCED VERSION)
  • CROW’S BEAK BREATH
  • DARTH VADER (UJJAYI) BREATH
  • DOLPHIN BREATH
  • ELONGATED BREATH
  • EXTENDED OUT-BREATH
  • EXTENDED OUT-BREATH
  • FIRE BREATH
  • FULL YOGIC BREATH
  • HOLDING THE BREATH
  • HUMMING BEE BREATH
  • KAPALABHATI KRIYA BREATH
  • KAYA KRIYA BREATH
  • LION BREATH
  • MEDITATION ON THE BREATH
  • PANCHA KOSHAS
  • PIGEON’S BREATH
  • PRANA – WHAT IS IT?
  • PRANA, SUN & MOON
  • PERSONAL PRANAYAMA DIARY
  • PRANAYAMA 3 MONTH PRACTICE GUIDE
  • PRANA – THE VITAL ENERGY
  • RHYTHMIC BREATHING
  • SPINAL BREATH
  • UDDIYANAA BANDHA
  • VAYUS
  • WHISTLE BREATH

Pregnancy Yoga Handouts

  • PREGNANCY – POSES TO AVOID
  • PREGNANCY – FIRST TRIMESTER YOGA POSES
  • PREGNANCY – SECOND TRIMESTER YOGA POSES
  • PREGNANCY – THIRD TRIMESTER YOGA POSES
  • PREGNANCY – SIDE LYING POSE

Relaxation Handouts

  • BODY SCAN
  • CONFIDENCE RELAXATION
  • LIGHT RELAXATION
  • RELAXATION COUNTDOWN – 27 TO 1
  • TENSE & RELEASE RELAXATION
  • TOE TENSING 306
  • RESTORATIVE YOGA HANDOUTS
  • RESTORATIVE YOGA SEQUENCE
  • RESTORATIVE YOGA – SUPPORTED BRIDGE POSE

Sports Yoga Handouts

  • YOGA FOR GOLFERS – 18 POSES TO GET YOU IN THE ZONE

Therapy Yoga Handouts

  • NETI POT
  • OSTEOPOROSIS YOGA
  • RHEUMATOID ARTHRITIS YOGA
  • SCIATICA YOGA
  • SCIATICA YOGA OVERVIEW
  • YOGA FOR SLEEP FLOOR SEQUENCE
  • YOGA FOR SLEEP | FORWARD FOLDS
  • YOGA FOR SLEEP QUICK TIPS
  • YOGA THERAPY MAP

Warm Up Yoga Handouts 

  • CIRCLE THE HIPS
  • CIRCLE THE KNEES
  • CIRCLE THE WAIST
  • FINGER CURLS
  • KNEE STRETCHING
  • SHRUGS
  • SIDE STRETCH
  • SIDE LUNGE
  • WRIST STRETCH

Click here for more info about the 201 class handouts. 


 

Bonus 17
101 Live Yoga Classes in MP3 Format 

yoga lesson planning tips

The quickest and simplest way to become better at any subject, including teaching yoga, is listening to experts.  Listen and become aware of what makes them great teachers. Then do the same or similar things while still keeping your own personality.  Isn’t that simple?  Well, you’re going to love this bonus!

Within the Yoga Teacher Lesson Plan Kit you will receive over 100 hours of yoga teachers teaching their classes. They are NOT teaching to a TV camera. They are teaching their classes live and unplugged. Listening to ‘real live yoga teachers’ teaching live classes will take you far, far deeper into the learning process than watching a yoga guru on TV.  By listening to audios you will be tapping into your subconscious and absorbing great ‘yoga teaching tips’ into your brain effortlessly.

To listen you can…

  • Go online, click a button and listen on your computer..
  • Download and put on your iPhone/iPod or other MP3 player....
  • Add audios to the playlist on your other devices (e.g. Google Reader).

Read enough?  Click here to be teleported to the bottom of the page to purchase the Kit.


Bonus 18
Yoga Teacher Forms Collection 

Yoga teacher forms

Includes all the forms you’ll ever need as a yoga teacher.

  • Student Attendance Form
  • Student Feedback Form
  • Yoga Questionnaire 1
  • Yoga Questionnaire 2
  • Yoga Student Waiver Form

Bonus 19
Yoga Lesson Planning Training

Yoga Lesson Planning Video Workshop

With this bonus, you’ll receive a short, easy to follow video tutorial on how create yoga lesson plans in under 15 minutes using “The 15 Minute Yoga Lesson Planner”.   


Bonus 20
23 Royalty Free Meditation Tracks

Perfect for Yoga, Meditation and Relaxation

royalty free meditation tracks

Each track was specially created for yoga teachers to use during their yoga classes.  The tracks will help to calm and soothe your students’ bodies and minds.  The full album contains 23 full length (4-10 minutes per track = 4 hours) high quality tracks (mp3′s) with a variety of sounds and instruments.  

To play copyright music you need a licence from the PRS (Performing Rights Society).  You can avoid the cost of obtaining a licence by using these 23 royalty free tracks because they are not subject to copyright.  That means you can ethically play these tracks without the fear of breaking any music laws.


Bonus 21
14 Royalty Free Yoga eBooks

free yoga eBooks If you’re a bit of a yoga readaholic, you’ll love this bonus.

This bonus includes 14 eBooks that are all copyright free which means you can give them as gifts to your students.   Just because they are copyright free, doesn’t mean they aren’t any good.  In fact, most of them are written by well known yogis.


Bonus 22
1 2 1 Yoga Teaching Case Study

one to one yoga case study

The 1-2-1 Yoga Case Study includes all the resources I used for a 6 week one to one course with a student.   If you currently teach one on one or are thinking about starting, you may find my 1-2-1 teaching system useful.

Includes

  • Tips for teaching a 1-2-1 yoga session
  • Pre-filled 1-2-1 yoga questionnaire template
  • Pre-filled 1-2-1 yoga lesson plan aims and objectives
  • Pre-filled 1-2-1 yoga handouts

Bonus 23
501 Yoga Lesson Planning Tips, Tools & Templates


Yoga Lesson Planning Tips

Over the past several years I’ve accumulated well over 500 yoga lesson planning tips.  Now, I’d like to share them with you.

Includes

  • 12 PARTS OF A YOGA CLASS
  • 101 ASANAS LIST BY CATEGORY
  • 101 IMAGERY PHRASES
  • 101 ASANA PRECAUTIONS LIST
  • 101 SANSKRIT TRANSLATIONS
  • ADD MUDRAS TO POSES
  • ADDITIONAL ASANAS
  • ANATOMY & PHYSIOLOGY | FREE EBOOK
  • ANATOMY & PHYSIOLOGY | JOINT MOTION TERMINOLOGY
  • ANATOMY & PHYSIOLOGY | STUDY IT
  • ASANA MIRROR
  • ASANA REPETITION
  • AVAILABLE FOR QUESTIONS
  • BALANCED LESSON PLAN
  • BE AUTHENTIC
  • BE CONNECTED
  • BE THE VEHICLE
  • BECOME A LION
  • BESPOKE YOGA CARD DECK
  • BESPOKE CARD DECK | HIRE A LOCAL PHOTOGRAPHER
  • BRIEF REMINDERS
  • CHAIR YOGA TIPS
  • CONNECT WITH NEW STUDENTS
  • DON’T BE A COUNTER POSE NUT
  • DON’T VOMIT WORDS OVER YOUR STUDENTS
  • DOWNWARD FACING DOG | ULTIMATE PREPARATION POSE
  • DUMP IT
  • ENGAGING THEMES
  • ESSENTIAL OIL IN THE PALM
  • ESSENTIAL YOGA BOOKLIST
  • EYE CONTACT
  • FLOWING SERIES
  • FORWARD BEND IS YOUR NEUTRAL GEAR
  • HERBAL TEAS PARTY
  • LESSON PLAN FOLDER
  • LIKE WRITING A BOOK
  • NO HEATING POSES AFTER COOLING POSES
  • NOTE TAKING TIPS FOR 1 TO 1 SESSIONS
  • LET CLIENTS TAKE NOTES DURING 1 TO 1 SESSIONS
  • MODIFICATIONS CHART (7 STUDENT CATEGORIES)
  • MODIFICATIONS LIST
  • OBJECTIVES & AIMS TEMPLATE
  • OFFICE YOGA
  • ONE LESSON PLAN EVERY 6 WEEKS
  • ONE YEAR LESSON MAP
  • PARALYSIS BY ANALYSIS
  • POSITIVE REINFORCEMENT
  • PRANAYAMA PRESCRIPTION
  • PROJECT YOUR VOICE | COMMAND THE ROOM
  • PROJECT YOUR VOICE | ELEGANT SHOUTING
  • PROMOTE CLASSES ON FACEBOOK
  • PUT ASANAS THIRD
  • READ ONLINE YOGA MAGAZINES
  • RECORD YOUR 1 TO 1 SESSIONS
  • REMEMBER NAMES
  • SEQUENCE AROUND ONE YOGA POSE
  • SEQUENCES: STANDING POSES
  • SEQUENCES: THE ART OF PLANNING A FLOWING SEQUENCE
  • SITTING
  • SONGS WITH NO WORDS
  • SPINE THROUGH DIFFERENT PLANES
  • STANDING POSES AS PREPARATION FOR FORWARD & BACK BENDS
  • STUDY UP ON MODIFICATIONS
  • TAKE PHOTOS DURING YOUR 1 TO 1 SESSIONS
  • THINK BIG
  • TO MUSIC OR NOT TO MUSIC?
  • TWISTS AFTER FORWARD BENDS
  • YIN & YANG POSES
  • YOGIC READINGS
  • UNCOVER A CLASS THEME USING YOGA SUTRAS
  • UNVEIL THE BLISS WITHIN
  • UNLEASH YOUR UNIQUENESS
  • YOGA AS A FAMILY ACTIVITY
  • YOGA ASANA SANDWICH
  • YOGA DIRECT
  • YOGA FOR CHILDREN TO UNLEASH SELF CONFIDENCE
  • YOGA QUIZ FOR YOUR STUDENTS
  • YOGA TEACHER NETWORKING
  • YOGA TEACHER TRAINING VIDEOS
  • YOGA PRACTICE TO ACHIEVE BETTER GRADES
  • AND MANY MORE!

Bonus 24
Yoga Teacher Training Notes

Includes 174 pages (37,334 words)

yoga teacher training

You’ll receive 174 pages (37,351 words) of notes that I took during my two year British Wheel Of Yoga (BWY) yoga teacher training course.  This really is a treasure trove of information for new and experienced yoga teachers.


Bonus 25
6 Week Yoga Course Planner

yoga lesson plans

With the 6 Week Course Planner, you’ll be able to create an outline for 6 weeks of yoga classes. When I first started teaching yoga, creating a 6 week course (6 yoga classes over a 6 week period) used to take me several hours.  Now, with the 6 Week Course Planner it only takes a few minutes.

Pack includes

  • 6 Week Course Aims & Objectives
  • 6 Week Course Planner
  • Video tutorial on how to edit the 6 week course planner

yoga lesson plan kit reviews

Jo Chadwick Had A Lot Of Fun
Going Through All The Resources.

 

Jo is a Yoga Teacher from Taunton, UK
www.TheBodyGuide.co.uk

 

Jo Chadwick
Jo Chadwick UK Yoga Teacher

I am having such fun going through all the resources in the lesson planning kit! Already have decided to do a 10 week plan and issue it to the kids next term. Had already decided to do something on the koshas so it’ll be fun getting it ready….and won’t take anything like the time!!! I love all the different bits. I love the tips, the meditation bits and all the posture bits. Well, all of it. It pulls together so many ideas that float around in my brain, my computer, my office, my classroom and elsewhere!  You will laugh: because I am so sad and need to read things on paper to really sort of “get” them, I printed it all off to sit on the sofa and read and get familiar with. Well, I went through a lot of paper (oh dear, I hear you cringing ecologically, I’m kind of sorry I did it too in a way)…and it’s a good thing my husband’s away as I’ll have time to replace the paper, replace the ink cartridge etc. But I can now appreciate what I’ve got and start thinking about what I’m going to do. I am trying to get more computer minded (I mean I use it all the time at school for various things) and have already played the video about how to do a lesson plan, which doesn’t look difficult at all. And I’ve been cobbling together my own one from copying and pasting from grids I’ve done in the past with modifications etc though it is very thin compared with all this – but I think I’ll get used to the copying etc easily. Have a lovely Christmas…and keep up all the wonderful work. And I hope you have time for a game of golf!

 

Ilkay Ozcan Really Benefited
From The Lesson Plan Kit.

IIkay is a Yoga Teacher from Essex, UK

 

Ilkay Ozcan
Ilkay Ozcan UK Yoga Teacher

I really did benefit from your Lesson Plan kit. Firstly I used the “personal folders” idea. Obviously I used my own picture, but used your design. My students really loved it. Secondly I used the themes you suggested on your Lesson Plan Kit, and did a 9 Week Lesson Plan (up to Xmas), and included this in the Folder as well.  Thirdly I am going to use your Halloween idea as having fun this coming lesson. I love your creativity and it inspires me to be more creative myself.   There is only one “criticism” – there is too much in it (joke!).  There is a lot of work in it and thank you very much for sharing your knowledge with us.   Wish you all the best – hoping that you will produce more.

 

Mel Davitt Thinks The Lesson Plan Kit Is A Must
For Student And Qualified Yoga Teachers.

.Mel is a Yoga Teacher from Nottingham

 

Mel Davitt
Mel Davitt UK Yoga Teacher

The yoga lesson plan kit is of great value. It is informative, easy to follow and a must for student and qualified Yoga Teachers. Thank you George.

Paul Wooding Thought The Lesson Plan Kit
Was A Very Useful Aid.

Paul is a Yoga Teacher from Cheshire, UK

Paul Wooding
Paul Wooding UK Yoga Teacher

This is a very useful kit for those who are just starting out with teaching yoga. Lots of useful lesson plans and planners. All in all a very useful aid to have at your side when starting out teaching.

Cecile Pons Thinks The Lesson Plan Kit is Fantastic.

Cecile is a Yoga Teacher from Norfolk, UK
www.IndependentYogaNetwork.org

Cecile Pons
Cecile Pons UK Yoga Teacher

I have recently purchased this product and this is fantastic. To my knowledge, this is the only tool of its kind. This is making my life so much easier, I can now prepare a yoga lesson plan in minutes. This is the end of procrastination. Thank you. George Watts is a Yogi with a vision!

 

Kim Rossi Was Delighted With The Lesson Plan Kit.

Kim is a Yoga Teacher from Nottingham, UK
www.KimRossi.co.uk

Kim Rossi
Kim Rossi UK Yoga Teacher

I am delighted with all aspects of the Yoga Teacher Lesson Plan Kit, from the layout, to the easy to follow instructions. Thank you so much.


Natalie Creasy Now Finds Pulling
Together Lesson Plans A Dream.

Natalie is a Yoga Teacher from West Sussex, UK

 

Natalie Creasy
Natalie Creasy UK Yoga Teacher

Since signing up to George’s website, I have found pulling together my lesson plans a dream, in fact all my administration is now simple and easy, it has become something I choose to do rather than put it off! Thanks George

Victoria James Thinks The Lesson Plan Kit
Is A Great Help.

Victoria is a Yoga Teacher from Surrey, UK
www.VictoriaJamesYoga.co.uk

Victoria James
Victoria James UK Yoga Teacher

This lesson plan kit is such a huge resource when it comes to planning a yoga class, you’ve thought of everything George!  I’m still finding my way around the many, many pages and using it every week to help plan my classes, it is a great help!  Thanks for making it available to all.

Charlotte Hamilton Thinks The Lesson Plan Kit
Is Inspiring And So Easy To Follow.

Charlotte Hamilton is a yoga teacher from Australia
www.TheYogaBud.com.au

Charlotte Hamilton
Charlotte Hamilton Australian Yoga Teacher

I find the yoga lesson plan kit inspiring and so easy to follow.  I love that there are so many ‘goodies’ – more and more relevent and useful surprises keep coming.  It’s no-nonsense, practical and relevent stuff.  I am loving these resources but wish I had discovered them when I first started teaching.

Keith Francis Thinks The Lesson Plan Kit Has
Helped Him Structure His Yoga Classes.

Keith is a Yoga Teacher from Chesterfield, UK
www.ChesterfieldYoga.co.uk

Keith Francis
Keith Francis UK Yoga Teacher

The Yoga teacher lesson plan kit has been very useful in helping me to structure my yoga  classes.  It is a very useful resourse for any yoga teacher.

Julie Morris Says The Yoga Teacher Lesson
Plan Kit Is Money Well Spent

Julie is a Yoga Teacher from West Yorkshire, UK

 

Julie Morris
Julie Morris UK Yoga Teacher

The Lesson plan kit has been a great investment to me. Not only is it jam packed full of tips, useful handouts, and  ideas it is user friendly (even if your not a whizz on the computer – like me!) and  it saves a great deal of time in the planning dept! When I first started teaching I really struggled with lesson planning. It took me ages and gave me a headache! But this kit saved me time, gave me new ideas and really helped boost my confidence to walk into a class with a professional looking plan. You can continually add new plans  and it saves you having bits of plans/ideas written all over the place. I use it every week to create my plans whether I am teaching regular hatha, pregnancy, seniors or private clients. Money well spent!

Eryn Kirkwood Thinks It’s A Phenomenal Deal

Eryn is a Yoga Teacher from Ontario, Canada
www.ErynsYoga.com

 

Eryn Kirkwood
Eryn Kirkwood Canadian Yoga Teacher

Given all the apps we have available these days, I was skeptical about the seemingly steep price of another gimmicky ‘kit,’ but I have to say, this package is far beyond any Teacher resource I have ever come across, truly. Where to begin? Well, George provides over two thousand yoga stick figures for creating your own class sequences, and just as many yoga templates and handouts for students. This component of the kit alone comprises over 65 PAGES of information on how to modify postures for all levels of experience, in addition to contraindications and precautions.  Lesson Plans for Power Yoga, Vinyasa Yoga, Beginner’s Yoga, Prenatal Yoga, Kid’s Yoga, Templates, and Handouts are all included in this phenomenal deal.

Chris Elersich Thinks The Kit Is Worth Every Penny

Chris is a Yoga Teacher from Oregon, USA
celersich@yahoo.com

 

Chris Elersich
Chris Elersich USA Yoga Teacher

I really am impressed with the amount of great information – details – templates – pictures!  Even notes that have helped with my training!  I will be using this kit for a very long time!  Thank you so much!  Well worth every penny!

Ruth White Thinks The Kit Has
Revolutionised Her Teaching

Ruth is a Yoga Teacher from Australia
ruth.sowter@gmail.com

 

Ruth White
Ruth White Australian Yoga Teacher

The lesson planning kit has revolutionised my teaching. As a part-time yoga teacher this has been especially helpful. I am able to spend more time teaching and less planning and feeling more professional.  I use it for regular weekly class planning and also for planning yoga courses.  It’s also a fantastic tool of inspiration and is jam-packed with ideas my students have loved. Thanks so much George for this wonderful resource.

Katie Thomson Thinks It Is Helpful To Give A Client
A Really Clear Short Lesson Plan To Take Home

Katie Thomson is yoga teacher from the UK
www.TheYogaRoom.biz

Katie Thomson
Katie Thomson UK Yoga Teacher

“As a new teacher I have found the Yoga Teacher Lesson Plan Kit so helpful. I started out covering classes at a busy yoga centre and the kit made it so easy to put together a variety of different types of classes.  Now I am teaching more one to one classes I find it really helpful to give a client a really clear short lesson plan to take home. I have also used the music for some restorative classes too! Thanks so much.”

Belinda White Thinks The Lesson Plan Kit Is Fantastic

Belinda White is yoga teacher from the Yorkshire, UK
belinda2005@msn.com

Belinda White
Belinda White UK Yoga Teacher

“Hi George,  I just wanted to say Thankyou for your fantastic lesson plan kit. I am a yoga teacher and this material is just a dream. I love my work so much and to have teaching aids like these has made my classes easier to prepare and my students very happy with the lovely hand outs. I am truly delighted. THANK YOU!!!!!”


FAQ’s


“Are there class plans for different levels ie: beginner to advanced?”

The class plan templates are ideal for both beginner and advanced students.  All my classes have beginner and advanced students. That means I had to find a system that allowed me to use one lesson plan to cater for beginners and advanced students.   So, I recommend this tactic for creating flexible yoga lesson plans that cater to beginners/advanced students.  When you’re in class, look at the modifications and alternative section of the lesson plan.   And simply give an alternative pose to the advanced student and a modification for the beginner student.   Easy, eh?  This will allow you to effortlessly turn the same lesson plan into a beginners and advanced class.

“Is the Yoga Teacher Lesson Plan Kit compatible with Macs?”

Yes.

“Can I call you to ask a few questions about the Yoga Teacher Lesson Plan Kit?”

Yes. I love chatting to my fellow yoga teachers.  So, please call me (George Watts) on 02921 257770 or email me at mail@georgewatts.org.

“Why are you giving away so much for so little?”

This is going to sound real cheesy…but here goes.  I want to keep it affordable for my fellow yoga teachers.

“Why is the Yoga Teacher Lesson Plan Kit not on CD anymore?”

I’ve decided to put the full contents online because it lowers my carbon footprint as there is no product to produce, package or post.

“Are you able to change the wording on the Yoga Lesson Plan Templates with your own phrases and explanations?”

Yes.

“With the 15 Minute Yoga Lesson Planner are you able to save it on your own drive?”

Yes.

If You Order Today You’ll Receive
All This For Only £197 £97

Yoga Teacher Lesson Plan Kit Sale

 
15 Minute Lesson Planner
Bonus 1Yoga Lesson Plan Templates Pack
Bonus 2101 Live Yoga Classes in MP3 Format
Bonus 3New Yoga Student Questionnaire
Bonus 4Student Evaluation Form
Bonus 5Yoga Student Waiver Form
Bonus 6Yoga Lesson Planning Video Workshop
Bonus 723 Music Tracks For Yoga Classes
Bonus 814 Royalty Free Yoga eBooks
Bonus 9Laughter Yoga Lesson Planner
Bonus 10Pranayama Lesson Planner
Bonus 11Pregnancy Yoga Planner
Bonus 12Pregnancy Yoga Lesson Plan Templates
Bonus 13Mudra Yoga Lesson Planner
Bonus 14Kids Yoga Lesson Planner
Bonus 151 to 1 Yoga Teaching Kit
Bonus 16Mantra Lesson Planner
Bonus 17Yoga For Backs Lesson Planner
Bonus 18Bolster Yoga Planner
Bonus 19Yoga Stick Figure Kit
Bonus 20Yoga Class Handouts Kit
Bonus 216 Week Yoga Course Pack
Bonus 22Vinyasa Planner Kit
Bonus 23501 Yoga Lesson Planning Tips, Tools & Templates
Bonus 24Yoga Teacher Training Notes
Bonus 256 Week Yoga Course Planner

Works on Mac and Windows
Instant Access
Lifetime Of Free Updates
Includes All The Bonuses

List Price: £197
Our Price: £97
You Save: £100

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To your lesson planning success,

George Watts, BWY Yoga Teacher

George Watts
BWY Yoga Teacher

BWY is the Sport England recognised national governing body for yoga
p. 02921 257770
e. mail@georgewatts.org
a. The Firs, Hay Rd, Builth Wells, Powys, LD23BP, Wales, UK

P.S.  If you have any questions, please call or email me.