Sports Yoga Group or Individual Sessions In West Wales As a yoga teacher and pro golfer I can help you use your mind and body to release your full potential using yoga, relaxation, visualisation and breathing exercises. Benefits Of Yoga For Athletes Encourage greater body awareness Encourage greater mind focus Increase core strength Recover from surgeries Recover from injuries Recover from general body pain Control your breath Increase muscular flexibility Increase muscular range of motion Increase endurance in athletes Increase the time you spend in the zone Train the mind to work under pressure Famous Yogi Athletes Andy Murray (tennis) Annika Sorenstam (golf) Carl Lewis (athletics) Eduardo Romero (golf) Evander Holyfield (boxing) Jesper Parnevik (golf) John McEnroe (tennis) LeBron James (basketball) New Zealand All Blacks Ryan Giggs (football) Serena Williams (tennis) Swedish Golf Team (golf) Maria Sharapova (tennis) Miami Dolphins American Football Team Pete Sampras (tennis) Shaquille O’Neal (basketball) US Women’s Olympic Team (athletics) Venus Williams (tennis) Sports Yoga In The News Ryan Giggs Yoga News Article 1 Ryan Giggs Yoga News Article 2 Yoga & The National Welsh Rugby Squad Runners World Article Bespoke Sports Yoga Group or Individual Sessions Contact George Today
