Sports Yoga Group or Individual Sessions In West Wales As a yoga teacher and pro golfer I can help you use your mind and body to release your full potential using yoga, relaxation, visualisation and breathing exercises.Benefits Of Yoga For AthletesEncourage greater body awarenessEncourage greater mind focusIncrease core strengthRecover from surgeriesRecover from injuriesRecover from general body painControl your breathIncrease muscular flexibilityIncrease muscular range of motionIncrease endurance in athletesIncrease the time you spend in the zoneTrain the mind to work under pressureFamous Yogi AthletesAndy Murray (tennis)Annika Sorenstam (golf)Carl Lewis (athletics)Eduardo Romero (golf)Evander Holyfield (boxing)Jesper Parnevik (golf)John McEnroe (tennis)LeBron James (basketball)New Zealand All BlacksRyan Giggs (football)Serena Williams (tennis)Swedish Golf Team (golf)Maria Sharapova (tennis)Miami Dolphins American Football TeamPete Sampras (tennis)Shaquille O’Neal (basketball)US Women’s Olympic Team (athletics)Venus Williams (tennis) Sports Yoga In The NewsRyan Giggs Yoga News ArticleYoga & The National Welsh Rugby Squad News Article Bespoke Sports Yoga Group or Individual SessionsContact George Today