Heart Breath

Breathe into the back of your heart.

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1. Sefira yoga Tiferet
2. A Journey To Self
3. Shams Flow
4. Vinyasa # 1 Introduction Beginners
5. Vinyasa # 1 Introduction Beginners
6. Vinyasa # 1 Introduction Beginners
7. March 16
8. Standing shoulder and back opening main flow vinyasa sequence
9. Standing shoulder and back opening main flow vinyasa sequence
10. Standing shoulder and back opening main flow vinyasa sequence
11. Standing shoulder and back opening main flow vinyasa sequence
12. Standing shoulder and back opening main flow vinyasa sequence
13. Standing shoulder and back opening main flow vinyasa sequence
14. Standing shoulder and back opening main flow vinyasa sequence
15. March 30
16. March 23
17. A Journey To Self
18. Easter Break
19. Beginner Yoga for Chronic Pain
20. Intermediate Yoga for Chronic Pain
21. ebb an flow
22. YTM 4 June 5th
23. Festival 2017
24. Festival 2017
25. Festival 2017
26. Power Vinyasa - Yara Sunday inspired
27. Gentle Hatha, 60 minutes,
28. Welcome Spring
29. Power Vinyasa - Yara Sunday inspired
30. Power Vinyasa - Yara Sunday inspired
31. Power Vinyasa - Yara Sunday inspired
32. Balance and Stillness Cover 22/08/17
33. Balance and Stillness Cover 22/08/17
34. Balance and Stillness Cover 22/08/17
35. Balance and Stillness Cover 22/08/17
36. SunnyPeta - Beginners - Lesson 1 of 10 week course
37. Mindful Meditation 1
38. Mindful Meditation 1
39. SunnyPeta - Beginners - Lesson 1 of 10 week course
40. Standing postures in depth
41. SunnyPeta - Beginners - Lesson 1 of 10 week course
42. SunnyPeta - Beginners - Lesson 1 of 10 week course
43. Mindful Meditation 2
44. Mindful Meditation 2
45. Ahimsa
46. Mindful Meditation 3
47. Mindful Meditation 3
48. Mindful Meditation 6
49. Mindful Meditation 5
50. Mindful Meditation 5
51. SunnyPeta - Beginners - Lesson 1 of 10 week course - copy
52. Mindful Meditation 7
53. Mindful Meditation 8
54. Mindful Meditation 9 NYE
55. Bonuses
56. Bow Peak Pose
57. Mindful Meditation 10 January 6th New Year Class
58. Mindful Meditation 11 Monday January 7th New Year Class
59. Mindful Meditation 14th January Sunday- 5th Yama Aparigraha
60. Detox tuesday
61. Vinyasa # 1 Introduction (evdrivon)
62. Vinyasa # 1 Introduction (evdrivon)
63. Vinyasa # 1 Introduction (evdrivon)
64. Mindful Meditation 15h January Monday- 1st Yama Ahimsa
65. Upper body release
66. Vinyasa # 1 Introduction (evdrivon)
67. Vinyasa # 1 Introduction (evdrivon)
68. Vinyasa # 1 Introduction (evdrivon)
69. Vinyasa # 1 Introduction (evdrivon)
70. Vinyasa # 1 Introduction (evdrivon)
71. Vinyasa # 1 Introduction (evdrivon)
72. Mindful Meditation 21st January Sunday- 5th Niyama
73. Mindful Meditation 28th January Sunday- Balance theme
74. yin--heart opening
75. Vinyasa # 1 Introduction (evdrivon)
76. Vinyasa # 1 Introduction (evdrivon)
77. Vinyasa # 1 Introduction (evdrivon)
78. Lesson plan 5
79. yin--heart opening 2
80. Gentle Hatha, Lucinda
81. Gentle Hatha, Lucinda
82. Gentle Hatha, fliss
83. Gentle Hatha, Lucinda 2. (props)
84. Yoga Fundamentals Session 1 of 6
85. yin--heart opening
86. JY - TfL & Syd (July and Aug 2018) Headstands
87. Intermediate Yoga for Chronic Pain
88. ss 2
89. vball yoga
90. vball yoga
91. vball yoga
92. vball yoga
93. Flow Vinyasa - power version
94. Vinyasa # 1 Introduction Beginners
95. Vinyasa # 1 Introduction Beginners
96. Vinyasa # 1 Introduction Beginners
97. Gentle Hatha
98. Gentle Hatha, 60 minutes,
99. Gentle Hatha, 60 minutes,
100. Gentle Hatha, 60 minutes,