Benefits Stretches the thighs, knees,...
Hero Pose | Vajirasana
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Seated & Floor Postures Articles
Half Lord Of The Fishes| Ardha Matsyendrasana
Benefits Stimulates liver &...
Easy Posture | Sukhasana
Here I am on holiday practicing Easy...
Bound Angle Pose | Baddha Konasana
Benefits Stimulates abdominal organs,...
Half Lord Of Fishes Pose
http://www.youtube.com/watch?v=a3AzI9a6...
Child Pose For Lower Back
Child Pose Balasana Directions 1) Sit...
Happy Baby Pose | Ananda Balasana
Happy Baby Pose Ananda Balasana...
Happy Baby Pose – Ananda Balasana
http://youtu.be/SqlfLgAzFO0...
Janu Sirsasana – Head to Knee pose
http://youtu.be/uJkMnK139bM Benefits...
