Yoga Therapy Lesson Plan Bundle


Instant Access ♦ Mac & Windows Compatible

The Yoga Therapy Lesson Plan Bundle has 15 yoga lesson plans for sciatica, arthritis, asthma, bronchitis, lower back aches and stiffness, indigestion, obesity, varicose veins, poor posture, constipation, diabetes, insomnia, and kidney disorders.

Created by BWY yoga teacher, George Watts, for his own yoga class. 

Each lesson plan comes with a short, long and stream version. 

The short version is perfect for taking into class with you. It’s short and sweet.

The long version has everything you need to practice the lesson plan before getting to class. You can take it to class with you (but you may prefer to take the short version). The long version is a great handout to give to your students, especially your one-to-one students. It immediately shows your professionalism and increases your expertise in the eyes of your students.

The stream version is a video stream of the lesson plan.

You’ll also receive a bonus of 30 artistic Yoga Therapy Precaution cards in A4, A5, and A6 sizes that you can print and use as teaching aids.

Yoga Therapy Lesson Plan Bundle

Hi, my name is George Watts.

I’m a BWY yoga teacher and creator of the Yoga Genie Lesson Planner. I created these 15 yoga therapy lesson plans for my one-to-one yoga therapy sessions with clients.

15 Yoga Therapy Lesson Plans

  • Arthritic Spine
  • Yin Yoga For Arthritis: Warm up, Main Practice & Cool Down
  • Yoga To Ease Sciatica
  • Yoga To Ease The Symptoms Of Asthma
  • Yoga To Ease The Symptoms Of Bronchitis
  • Yoga To Ease Lower Backaches & Stiffness
  • Yoga To Ease The Symptoms Of Indigestion
  • Yoga Therapy For Obesity
  • Yoga Therapy For Varicose Veins
  • Yoga Therapy For Poor Posture
  • Yoga To Ease Constipation
  • Yoga To Ease Diabetes
  • Yoga To Ease Insomnia
  • Yoga To Ease Kidney Disorders
  • Yoga after a Hip Replacement: Recovery Stage

Each Lesson Plan Comes In 3 Versions

3 Yoga Plans In 1
Short Yoga Plan Bundle
Long Yoga Plan Bundle
Stream Yoga Plan Bundle
Yoga Therapy Precaution Cards

30 Yoga Therapy Precautions Cards In A4, A5 And A6 Formats

Your yoga classes will have students with all sorts of pains, conditions, infections, problems and ailments. No matter how long you’ve been teaching yoga, it’s always a good idea to brush up on your yoga asana precautions.

Each of the 30 cards has an eye-catching painted illustration.

This is a digital product available for INSTANT DOWNLOAD. No physical items will be shipped.

I created the 30 illustrated cards on

How It Works

1. Sign up for a free Canva account at
2. Click on the link you receive
3. Access the cards
4. Easily edit them on (optional)
5. Download as JPG, PNG or PDF

For your information, I’m not affiliated with Canva. I just think it’s an incredible tool for artists/illustrators like me to create eye-catching resources for my fellow yoga teachers. It’s also really easy for you to download, and/or edit them.

Each card can be fully customised using Canva if you want to do that. You can easily change the colours, fonts, graphics and text. These cards work perfectly with both free and pro versions of Canva.

The 30 illustrated cards took me weeks to create, so please don’t resell them or share them with anyone else.

The 30 Cards


  1. Arthritis
  2. Back Pain (Lumbago)
  3. Chest Pain
  4. Cold & Flu
  5. Contraceptive Coil
  6. Depression
  7. Ear Infection
  8. Epilepsy
  9. Eyes (detached retina, glaucoma)
  10. Hearing Problems
  11. Heart Problems
  12. Hiatus Hernia
  13. High Blood Pressure
  14. Hyper Flexibility
  15. Hyperactive Thyroid
  16. Knee Pain
  17. ME
  18. Menstruation
  19. Migraine
  20. Neck Pain
  21. Osteoporosis
  22. Panic Attacks
  23. Post Operation
  24. Pregnancy
  25. Prolapsed Disc & Sciatica
  26. Sacro-iliac issues
  27. Sinus Infections
  28. Stomach Ulcers
  29. Varicose Veins
  30. Vertigo