Lunge Right Foot Back
| Sanskrit Name: | Anjaneyasana |
|---|---|
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| Category: | Yoga Lesson Planner |
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| Drishti: | Up |
Step right foot back and lower knee to floor. Top of right foot rests on floor. Hands on thigh.
Stretches legs, groin, hip flexors. Strengthens thighs, buttocks.
Move between bent and straight leg.
Knee injury. HBP.
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