Yoga teaching blog

Useful ideas for your next yoga class.

Free lesson plans, sequencing help and practical teaching ideas for real teachers with real classes approaching.

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Latest from the blog

Fresh from the teaching notebook.

Plans, prompts and useful ideas—without the grey theory fog.

Bronchitis Yoga Lesson Plan: Free Download

This free Bronchitis themed yoga lesson plan was created using the Yoga Genie Lesson Planner.

Pratyahara Yoga Lesson Plan: Free Download

This free Pratyahara Yoga Lesson Plan was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.

Upavishta Konasana B Yoga Card

The Upavishta Konasana B Downloadable Yoga Card is an eye-catching handout to give to your yoga students.

Yoga For Triathletes: Cycling

I thought I’d share some of my research on what Yoga poses are good for triathletes.

Yoga For Triathletes: Running

I thought I’d share some of my research on what Yoga poses are good for runners.

Yoga For Lower Back Pain Lesson Plan: Free Download

This free Yoga Lesson Plan For Lower Back Pain was created using the Yoga Genie Lesson Planner. You can download it as a PDF and view it as a video stream.

Sun Salutations Yoga Quote: Yoga Is A Light By B.K.S. Iyengar

I love teaching Sun Salutations and creative variations of Sun Salutations. Luckily, there are lots of lovely quotes you can use when teaching Sun Salutations.