This Camel Peak Pose Yoga Lesson Plan was created using the Yoga Genie Lesson Planner. It’s FREE. Hope you like it.

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Short Plan

Camel Peak Pose Lesson Plan (short plan)

Each yoga lesson plan you create within the Yoga Genie Lesson Planner comes with a short version of the lesson plan. The short version is perfect for taking into class with you. It’s short and sweet.

Long Plan

Camel Peak Pose Lesson Plan (long plan)

Each yoga lesson plan you create within the Yoga Genie Lesson Planner comes with a long version of the lesson plan. The long version has everything you need to practice the lesson plan before getting to class. You can take it to class with you (but you may prefer to take the short version). The long version is a great handout to give to your students, especially your one-to-one students. It immediately shows your professionalism, and increases your expertise in the eyes of your students.

Stream Plan

Camel Peak Pose Lesson Plan (stream plan)

Each yoga lesson plan you create within the Yoga Genie Lesson Planner comes with a video stream version of the lesson plan. You’ll be able to provide the streams to students as a URL, so they can practice from home.

Camel Peak Pose Lesson Plan Overview

Class Theme:
Become A Camel: Champion Of The Long-Haul Journey

From a spiritual stand-point, camels are champions of the long-haul journey. When you find myself getting impatient, practice Camel Pose and repeat this mantra: “One step at a time“.

Peak Pose: 
Camel Pose

Practicing Camel Pose gives your busy brain permission to melt like an ice cube in the Sahara desert.

Camel Symbolism: 

Tune into one of the following camel symbolism when practicing Camel Pose:

“From a spiritual stand-point, camels are champions of the long-haul journey. When I next find myself getting impatient, I will practice camel and repeat this mantra: “One step at a time”.

“I call upon the camel for strength, endurance and protection.”

“Camels transport precious cargo. What precious cargo do I have that isn’t being transported to others?” (e.g. a skill that isn’t being used, your friendship, your love, your compassion, your carpentry, etc).

“Is there any journey (spiritual or physical) I’ve been meaning to take, but have been putting off?”

“Is there any pilgrimage I’d like to take (e.g. trace family routes, walk the entire Welsh coast, etc)?”

“If I’ve had an arduous journey today (or recently), I will perform camel pose and take on the camel’s inspirational endurance.”

“Instead of finding the unknown journey ahead of me daunting, I will become a camel in my mind and take one step at a time, soon my mind will move from fear to peace.”

“If I find myself rushing around getting stressed, I will practice camel pose to be mindful of my energy levels.

“The camel never rushes because it knows the eternal moment is always in the NOW. Rushing around means I miss the NOW, and miss the beauty and joy of life’s journey.”

“Whenever I feel like I’m running on empty, I will get into camel pose to fill up my energy levels.”

The Poses Overview

The poses in the Camel Peak Pose Lesson Plan include: Camel Pose, Hero Pose, Camel Preparation Pose, Cat Cow Pose, Table Top Pose, Knees Chest Chin Pose, Extended Puppy Pose, Cobra Pose, Downward Facing Dog Pose, Gentle Lunge Pose, Low Lunge Hands Clasped, Crescent Lunge, Dancer Pose, and several more.